Eating and drinking too much makes the liver "cry for help"
As a freelancer in Hanoi, at the end of every year, Mr. Doan Van Dong (from Nam Dinh) is often busy with year-end parties, from meeting partners, customers to friends, fellow countrymen... There are weeks when his party schedule is almost full.
“ Every party cannot be without the act of clinking glasses and raising glasses. I know that drinking too much alcohol is bad for the liver, but it is very difficult to refuse. If I refuse, people will blame me for not being enthusiastic and not respecting each other, and it will be difficult to talk and do business in the future ,” he shared.
Phan Tuan (Hanoi) is in the same situation: “ Partying a lot means drinking a lot. My alcohol tolerance is not very good, so I get drunk quickly, and after drinking I often get headaches and feel tired. Last year, I was so busy with year-end parties that I had to eat and drink too much and got itchy rashes and increased liver enzymes. This year, although I am a bit worried, every party is necessary, I have to go .”
Endless year-end parties are probably not just the story of Mr. Dong or Mr. Tuan, but a common situation for many people every time the year ends and Tet comes. Eating and drinking a lot causes the body to absorb a large amount of unhealthy foods such as alcohol, fried foods, etc., which affects health, especially the liver.
Master, Doctor Nguyen Thi Hang (former Deputy Director of Tue Tinh Hospital) said that 90% of the alcohol that the body absorbs from beer and wine is processed in the liver. A healthy liver needs 1 hour to metabolize 1 unit of alcohol (equivalent to 3/4 can of beer, 1 glass of wine or 1 cup of 30ml of strong alcohol). If drinking too much alcohol overloads the liver, the alcohol will be converted into Acetaldehyde and not be processed completely, causing toxicity and damage to liver cells.
Along with that, the menu for year-end parties is often dishes rich in fat, sugar, and protein, which also increases the metabolic burden on the liver.
Therefore, during the endless party days at the end of the year, it is necessary to have a solution to protect the liver, avoid liver damage causing fatigue, hives, itching and diseases such as increased liver enzymes, fatty liver, hepatitis, cirrhosis...
Solutions to support liver protection at the end of the year
Doctor Hang recommends that in order to have fun at year-end parties but limit the impact on the liver, you should eat before drinking to slow down the alcohol absorption process. Drinking plenty of water helps dilute the alcohol concentration, speeding up the rate at which alcohol is eliminated from the body.
Eat fatty foods in moderation, increase vegetables and fruits... At the same time, you can use natural liver supplements to help protect and detoxify the liver safely and effectively.
One of the outstanding products on the market today is Tam Binh Liver Supplement from Tam Binh Pharmaceuticals - Top 5 prestigious Vietnamese Oriental Medicine Companies in 2022. The product contains Ca gai leo to help enhance liver function, protect liver cells from free radicals and toxins from beer and alcohol. Artichoke, Gynostemma pentaphyllum, Phyllanthus urinaria help clear heat, detoxify, and cool the liver.
Milk Thistle extract has the main active ingredient Silymarin which helps lower liver enzymes, restore damaged liver cells, and stimulate the production of new liver cells.
Khung kheng extract contains valuable active ingredients that help increase the activity of alcohol-metabolizing enzymes, speed up the metabolism and excretion of alcohol, quickly sober up in just 0.5 - 3 hours, reduce symptoms of hangover, headache, and fatigue.
Khung kheo also helps improve liver function damaged by alcohol, prevents excess fat accumulation in the liver, helps prevent fatty liver, inhibits collagen formation in the liver to help prevent cirrhosis.
With a unique formula of ingredients, Tam Binh Liver Tonic helps protect and detoxify the liver, reducing the harmful effects of alcohol on the liver. At the same time, it helps enhance liver function, clear heat, cool the liver, and reduce symptoms of hives, itching, jaundice, loss of appetite, and fatigue due to poor liver function.
Regular use of Tam Binh Liver Supplement every day will help protect the liver during the year-end party season, keeping the liver healthy to welcome Tet peacefully and completely.
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Dinh Thuy
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