GĐXH - If you want to have a happy and peaceful life in the second half of your life, you must first say no to these 8 things.
1. No gambling
Having passed half of his life, his life has not changed in terms of money and fame.
Many people test their fate by betting money on games of chance in the hope of changing their fortunes overnight.
But the nature of these bets is to take money from the loser to pay the winner.
Meanwhile, the number of winners is always extremely small. In other words, participating in these bets is like throwing money away, not to mention losing.
When you participate deeply, you often have the mentality of winning a lot, so out of greed you continue playing.
However, when you lose, you get angry and try every way to win back. In the end, you end up bankrupt without even realizing it.
No matter how much you spend each time, it can be little or much. But like anything, little by little makes a big deal.
One day, you will realize that the money you put into these gambling games could be used for more profitable purposes.
Hatred and resentment will prevent us from enjoying the joys inherent in life. You should eliminate it. Illustration photo
2. No resentment
Hatred and resentment prevent us from enjoying the joys inherent in life.
When resentment builds up over time, it can turn into anxiety and depression, destroying physical and mental health.
By then, no one but you will suffer the most loss and disadvantage.
Medical research also shows that tolerance can foster positive relationships, elevate the spirit to new heights, reduce anxiety and stress, lower blood pressure and reduce the rate of alcohol and drug abuse.
3. Do not smoke or drink alcohol
Going through the forest of life, reaching the cool stream in old age, people often have a desire - a desire for health that is still as clear as the stream.
To achieve this, quitting smoking and drinking are two indispensable things.
Cigarettes and alcohol used to be symbols of youthful rebellion and indulgence, but as we age, they become like time bombs in the body that can cause a health crisis at any time.
Giving them up is like unloading a burden from the body, letting the boat of life sail steadily on clear water.
Every moment you say no to temptation is an affirmation of yourself. And every day you don't smoke or drink, your body will help you think more clearly and have more energy.
This is a form of self-change from the inside out, a deep understanding of life and a special respect for health.
Quitting smoking and drinking is not only about personal health but also about family commitment and social responsibility.
Every act of quitting smoking not only improves the quality of life of each person but also silently affects the attitudes of those around them.
A healthy lifestyle can be passed down among family members and serve as a model for the next generation.
4. Don't please everyone
In today's society, we all want to be accepted and loved by others.
In addition to clever speaking skills, we must also know how to use a few "little tricks" to win the favor of many people, especially in a society where relationships are needed everywhere like today.
However, for those who have passed middle age, get rid of the mindset of trying to please everyone.
Although sometimes saying no is not easy, but life is ours, we don't have extra time to try to please everyone, by doing so, the person who suffers the most is ourselves.
Why make yourself suffer like that, when you have already set foot on the other side of life's slope?
5. Don't be greedy for a life that doesn't belong to you
Benjamin Franklin said: "The discontented man finds no easy chair".
This sentence can be understood as follows: For those who never know enough, always feel dissatisfied, no chair can satisfy them.
In every society there is a certain gap between rich and poor. Everywhere there are people who envy the rich life.
They often look at the lavish spending habits of those around them and compare them, becoming dissatisfied with their own present.
Once you have greedy thoughts about things that do not belong to you, this is the moment when a dangerous signal appears for yourself.
If we have enough capacity, we can completely build our own assets and improve our quality of life.
But without the ability to do so, greed only makes our psychology increasingly ugly, can cause wrong actions and unpredictable consequences.
For those over 50, please don't wait for the so-called "best opportunity". Illustration photo
6. No arguments
Arguing cannot help you solve the problem. If you are addicted to arguing and arguing with others, even if you win the argument, you will not get good feelings from the other person.
The way to really win is not to argue.
People over 50 should know how to put their ego down, be willing to give in and compromise, only then will their souls be peaceful and happy.
7. Do not speak ill of others
There is a saying: "If you don't have something nice to say, don't say anything at all."
When you suddenly discover that your friends are talking behind your back, the wisest thing to do is to treat them with generosity and forgiveness.
Only then can you and others resolve misunderstandings and at the same time build better friendships.
8. Don't wait
For people over 50, please don't wait for the so-called "best opportunity".
If you should rest, then rest. If you want to travel, then travel. If you want to do something, then do it immediately, don't delay.
Source: https://giadinh.suckhoedoisong.vn/noi-khong-voi-8-viec-nay-khi-buoc-qua-tuoi-50-ban-cang-tranh-duoc-phien-phuc-cuoc-doi-an-yen-172250108105807851.htm
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