Hair loss in men can be caused by a variety of factors, from genetics and hormones to external factors such as stress and diet. Understanding the causes will help you find the right measures to improve your hair condition.
Hereditary
Androgenetic alopecia is the most common cause of hair loss in men, also known as hereditary baldness. It usually begins in the 20s and progresses over time. The gene that causes it can come from both the mother and father.
Hormones
Dihydrotestosterone (DHT) is a hormone produced from testosterone. In people who are sensitive to this hormone, DHT can shrink hair follicles, leading to hair loss. Changes in hormone levels in the body can also affect hair growth.
Age
As we age, our natural hair growth slows down. Hair follicles may no longer function properly, leading to more hair loss.
Stress
Psychological stress can cause temporary hair loss, called telogen effluvium. When the body is faced with stress, more hair enters the resting phase, leading to more hair loss.
Additionally, physical stress, trauma, surgery or illness can also cause fatigue, leading to hair loss.
Psychological stress can cause temporary hair loss.
Nutrition
A diet lacking in essential nutrients such as protein, iron, zinc, and vitamins can weaken hair, causing hair loss. People who follow unhealthy diets may experience hair loss due to nutritional deficiencies.
Pathology
Alopecia areata is an autoimmune disease in which the immune system attacks hair follicles, resulting in patchy hair loss. Skin conditions such as ringworm, dermatitis, or psoriasis can cause hair loss.
In addition, health problems such as thyroid disorders, anemia, iron deficiency, and a diet lacking in protein also contribute to increased risk of hair loss. People with diabetes are also in the group of people more susceptible to hair loss.
Side effects of the drug
The use of certain medications to treat chronic diseases such as high blood pressure, heart disease, gout, cancer, etc., although very effective in treating the disease, can also cause side effects such as hair loss. Hair loss may improve after stopping the medication.
Use of chemical products
Regular use of harsh chemical products also causes hair loss.
Regular use of harsh chemical products, such as dyes or styling products, can damage hair and cause hair loss.
Improper brushing such as brushing too hard or using the wrong comb can damage hair follicles and lead to hair loss.
Living habits
Unhealthy habits such as smoking and drinking alcohol can impair overall health and affect hair growth. Poor sleep can cause stress and affect the body's recovery process, leading to hair loss.
Source: https://vtcnews.vn/nguyen-nhan-rung-toc-o-nam-ar905116.html
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