Fixing oily skin

Each skin type has its own advantages and disadvantages, along with different care methods. Dry skin suffers from cracking and lack of moisture, especially in dry weather, while oily skin is no better, always shiny like a "frying pan."

Excessively oily skin is prone to breakouts and enlarged pores.

First, it's important to know that oil secretion is a natural mechanism of the skin that helps balance pH levels, prevent dehydration, and create a protective barrier against environmental factors. However, when the sebaceous glands are overactive, it becomes a problem that needs to be addressed because it clogs pores, creating conditions for more acne breakouts, enlarged pores, etc.

Causes of oily, shiny skin:

- Hormonal imbalance: This can absolutely happen if you are going through puberty, pregnancy, depression, or menopause. At these times, a sudden and abnormal increase in testosterone stimulates the sebaceous glands to become more active than normal, producing excess oil.

- Inadequate or improper skin cleansing: Remember, even if you don't wear makeup, you still need to remove it before bed. Leaving behind dirt, makeup, etc., will clog pores and stimulate the skin to produce more oil to balance and create a protective barrier.

Regardless of your skin type, you should pay attention to the cleansing process.

- Dehydrated skin: If you still think that excess moisture is the reason for oily skin, you're mistaken. In fact, when you don't provide enough moisture, your skin is forced to produce more oil to retain it. If this continues for too long, it will turn your skin into an "oil slick" and enlarge your pores.

- Choosing the wrong cosmetics: Using cosmetics that are not suitable for your skin can cause many problems, so when your skin shows unusual signs such as: excessive oiliness, acne breakouts, itching... check your cosmetics again.

Fixing oily skin

Keep your skin clean properly.

Even if you use expensive cosmetics, if you don't cleanse properly, everything will be wasted; your skin won't be clean enough or clear enough to absorb nutrients. There are many makeup removers and facial cleansers on the market suitable for oily and combination skin types.

Oily or combination skin types should choose cosmetics that absorb quickly and do not clog pores.

Apply sunscreen

Many people tend to skip this step when they see their skin producing too much oil. What you need to do now is find a suitable sunscreen: one that doesn't clog pores or make your skin oily. In addition, you should carefully protect your skin from environmental dirt and pollution.

Provide sufficient moisture.

Remember, well-hydrated skin will be less prone to oiliness. So don't hesitate to use a moisturizer both day and night.

Eating plenty of green vegetables can help your skin improve from the inside out.

Change your diet.

When your skin looks like an "oil slick," you need to minimize spicy, fried, and sugary foods. Instead, increase your intake of green vegetables, drink enough water, and get enough sleep to keep your body balanced and healthy.

Trang Anh

Source: https://vtc.vn/khac-phuc-tinh-trang-da-bong-loang-ar827688.html