Causes of chest acne

Chest acne is often caused by genetics, improper use of cosmetics, poor diet or stress.

Acne typically affects areas of the skin such as the face and chest, where there is a high concentration of sebaceous glands. Chest acne can spread to other parts of the body, often appearing as whiteheads, blackheads, pimples or cysts. Here's what causes this condition.

Hereditary

Acne may be genetic. A 2006 study by the University of Nantes, France, of more than 200 people aged 25 and older found that people who had family members with adult acne (such as parents, siblings) were more likely to develop the condition.

Wear non-breathable clothing

People who wear tight, non-breathable clothing when exercising vigorously or in hot weather can get acne. This is because this is a favorable environment for bacteria to thrive, clogging pores. Athletes or gym goers are more likely to get chest acne than normal people.

Wear dry, loose-fitting clothing and shower or change clothes immediately after sweating. The goal is to allow air to circulate between the skin and clothing, preventing bacteria from accumulating in the pores.

Using cosmetics incorrectly

Some beauty and skin care products can irritate the skin or clog pores on the chest. Specifically, perfumes, makeup, and products that are scented or contain oils such as lotions and oil-based moisturizers.

In addition to skin products, scented laundry detergents can also cause breakouts. Families should consider purchasing detergents that are free of dyes and fragrances.

To reduce acne and prevent them from appearing, everyone can use a body wash containing salicylic acid and benzoyl peroxide. Avoid rubbing the body because it can easily damage the skin.

Using the wrong moisturizer on your skin can cause acne. Photo: Freepik

Hormones

Puberty, pregnancy, or taking birth control pills cause hormonal changes. This can cause the hormone glands to produce more oil, leading to acne.

When stressed, the body releases androgen hormones that can stimulate hair follicles and oil glands, causing more inflammation and acne development.

Diet

Some studies have shown that eating chocolate and foods rich in carbohydrates can make acne worse. People with acne should limit these foods. Dehydration can also trigger oil production in the body, clogging pores.

Dietary changes can help reduce acne on the chest and elsewhere. In addition to cutting back on sugar and dairy, people should increase their daily water intake to keep their skin hydrated.

Huyen My (According to Verywell Health, Mayo Clinic, Real Simple )

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