One of the most common mistakes when washing your hair is to scratch your scalp with your fingernails, especially when you feel an uncomfortable itch on your scalp. However, this can cause irritation and Scalp peeling, according to health site Healthline (USA).
Wet hair and scalp before shampooing
Experts advise against scratching your scalp with your fingernails. The best way is to use your fingertips to rub your scalp. Circular motions and gentle pressure from your fingertips are enough to clean your scalp and hair.
Another common mistake when washing hair is when we are in a hurry to get somewhere, we take a quick shower and want to wash our hair quickly. At this point, we tend to not wet our hair properly before washing. Being in a hurry also makes people tend to wash their hair quickly so they can apply conditioner and be done with it. However, both of these can damage the hair.
According to hair experts, wetting your hair and scalp properly before washing is a very important step. You can stand under the shower and let the water run down your hair and scalp. However, you should not stand there for more than 2 minutes. If you wash your hair almost every day, the habit of running water on your scalp for too long can cause dry skin.
When applying shampoo or conditioner to your hair, experts also recommend leaving the shower after rinsing all the shampoo or conditioner from your hair. Rushing to wash your hair can leave residue on your scalp. As a result, these products can clog pores and cause irritation and itching.
Getting your hair wet and thoroughly rinsing shampoo and conditioner from your hair may make you think you need to spend more time in the shower. However, this is not necessarily true. Experts say that just 10 minutes in the shower is enough to wash your hair and shower.
Because washing your hair too much or bathing for too long will increase the time your skin is exposed to water. As a result, the water will wash away the natural oils on your skin and hair, leading to hair that is prone to dryness and skin dryness. Dry skin will increase the risk of contact dermatitis and seborrheic dermatitis, according to Healthline .
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