The secret of the happiest countries in the world

Crowds of tourists visit Uspenski Cathedral, Finland. Photo: VNA

Finland: Happiness is quiet, simplicity and connection with nature

While Finland may not be the epitome of a tropical paradise with sunshine and golden beaches, it is the happiest country in the world. Its unique geography, with its long winters and sub-zero temperatures, has not hindered the development of a thriving society.

The foundation of happiness in Finland is not only public policies such as free healthcare (10.3% of GDP), excellent air quality (meeting WHO standards) and gender equality indexes that are significantly higher than the European average, but also another important factor: respect and protection of the environment. With 74% of the country covered by forests and 90% of urban residents living within 300 meters of green areas, Finns maintain a deep connection with nature. They consider silence, simplicity and daily rituals to be key to their sense of well-being.

“Finnish happiness comes from silence, from the rhythm of the seasons and from being present in simple everyday moments,” says Erkka Hivonen, who organizes retreats at the RUNO hotel in Porvoo.

Illustration: The Telegraph

Switzerland: Happiness from absolute safety and peace

Although Switzerland's appearance might make you think life here is quite boring, in reality, people here are very satisfied with their lives.

While Switzerland is known for its majestic mountains and a diet that relies heavily on fresh dairy products, happiness here is not just about that. The Swiss tend to consume local produce, eat seasonally, and love exploring the countryside.

A view across Lake Zurich to the Limmat River in Switzerland. Photo: Westend61

Although the cost of living in Switzerland is quite high, less than 9% of the population lives in poverty. The country also boasts an excellent education system and high-quality health care, although residents have to pay for these services. However, the Swiss generally consider these costs to be well worth the money.

Australia: A society without political and religious divisions

Australia is known for its social harmony, where people are less divided by political or religious factors, which helps reduce tensions and creates a more pleasant society. As one of the least religious countries, Australians are not distracted by complicated spiritual or political issues.

Australians live a relaxed lifestyle, exercising outdoors in parks or relaxing on beautiful beaches in a temperate climate. It is this healthy lifestyle, connected to nature and community that helps maintain their sense of well-being.

Netherlands: Balancing work and personal life

Gouda, a Dutch city located between Rotterdam and Utrecht. Photo: E+

The Netherlands stands out for its high happiness rates thanks to one very special factor: the priority given to personal life. The Dutch place great importance on maintaining a work-life balance, which is evident in the fact that 62% of people work part-time, twice as many as in the UK (41%) and the US (26%).

This not only gives Dutch people more time for their families and hobbies, but also allows them to participate in sports and community clubs. Almost everyone makes time to meet friends and enjoy relaxing moments outdoors. This is why a shorter working day is not only the norm in the Netherlands, but also an important part of the Dutch way of life.

If you need a pick-me-up, try slowing down a bit, getting away from work and going to a small town like Gouda or Haarlem, sitting in an outdoor cafe and just enjoying life. This will help you recharge and find peace within yourself, just like the Dutch do every day.

According to VNA

https://baotintuc.vn/the-gioi/bi-quyet-cua-nhung-quoc-gia-hanh-phuc-nhat-the-gioi-20250320194445814.htm