Who should pay more attention to blood pressure and stroke in cold weather?
Deputy Head of Neurology & Head - Interventional Neurovascular Department at BLK-Max Super Speciality Hospital, New Delhi (India), reminds people to pay more attention to blood pressure and the risk of stroke in cold weather.
A major concern is the increased risk of stroke for people with high blood pressure, he said, according to the Times of India.
Cold weather can act as a silent accomplice, exacerbating the challenges faced by people with high blood pressure.
Why does winter pose a risk to people with high blood pressure?
A major concern during winter is the increased risk of stroke for people with high blood pressure.
Winter tends to constrict blood vessels. For people with high blood pressure, this constriction can lead to increased blood pressure, putting additional stress on the cardiovascular system.
The combination of cold temperatures and high blood pressure becomes a dangerous cause of stroke, a medical emergency that requires urgent attention.
New day with health news invites you to continue reading the article Who should pay more attention to blood pressure and stroke in the cold season? on Thanh Nien Online health news on the new day of January 21. You can also read other articles about stroke such as: FAST and signs of stroke risk; Bathing like this in winter can easily cause stroke...
To relieve lumbar spine pain
Lumbar spine pain can cause discomfort and limit mobility. This pain occurs in the lower back, especially the lumbar region of the spine. Depending on the underlying cause, the pain can range from mild to severe, acute to chronic.
The lumbar spine is responsible for supporting the upper body, allowing us to move easily. This part of the spine is especially susceptible to pressure and injury. Common causes of lumbar spine pain include muscle strain, ligament damage, herniated discs, spinal stenosis, and osteoarthritis, according to the health website Prevention.
Low back pain can be treated with the following measures:
Physical therapy
Exercise and physical therapy are some of the most effective ways to relieve lower back pain. Gentle exercises target the lower back, abdomen, and hips, reducing tension and pain in the spine. It is important to note that patients should not exercise on their own but should seek guidance from a professional.
Medicine
Certain pain relievers can help relieve the discomfort of low back pain.
Medication is often the first treatment used to treat low back pain. There are different types of medications available depending on the severity and underlying cause of the pain.
If the pain is mild to moderate, use over-the-counter pain relievers such as acetaminophen or nonsteroidal anti-inflammatory drugs such as ibuprofen and naproxen.
New day with health news, we invite you to continue reading the article To reduce lumbar spine pain on Thanh Nien Online health news on the new day of January 21. You can also read other news about the spine such as: Successful spinal surgery, helping an old man walk again; Female student with spinal deformity due to many years of no treatment...
Knee Injury: When to See a Doctor?
Knee injuries cause pain, swelling, and limited mobility. Whether it’s a sprain, strain, torn ligament, or meniscus injury, they can significantly limit your daily life and activities. Prompt treatment can help speed up recovery and prevent further damage.
People with knee injuries need medical treatment if the following signs appear:
Severe pain and swelling
Pain and swelling in the knee is a strong sign that an injury requires medical attention. This painful swelling can be the result of a variety of causes, from trauma to chronic conditions like arthritis, according to Verywell Health.
Severe swelling and pain are clear warning signs that you need to see a doctor.
However, if the pain is severe and accompanied by severe swelling, it is a warning sign that the knee has been seriously injured. In some cases, the swelling is due to bleeding in the joint. Prompt treatment helps the knee heal quickly and prevents further damage.
New day with health news, we invite you to continue reading the article Knee injury: When should you see a doctor? on Thanh Nien Online health news on January 21. You can also read other articles about injuries such as: Cleaning the house at the end of the year, causing an eye injury due to a sharp object flying into it; Rare disease: Broken bones all over the body even without injury...
In addition, on Sunday, January 21, there were many other health news articles such as: Surprised by the foods cancer patients are advised to eat; Foods that help slow down the aging process...
New day with health news, wish you a happy and happy Sunday with your family.
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