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To start pursuing a wellness lifestyle, GenZ often focuses a lot on nutrition, exercise, and always pays attention to the importance of work-life balance... and in which "practicing" sleep is a criterion.
GenZ is a generation that cares about both physical and mental health because more and more GenZ are pursuing a wellness lifestyle (actively pursuing activities and choosing a lifestyle to achieve a state of comprehensive health).
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Among the tools for sleep training, Galaxy Watch6 is chosen by GenZ to understand sleep better and even "sleep coaching". Sleep will reflect many health problems that your body is facing.
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Specifically, the Galaxy Watch6 integrates an improved Sleep Coach program to help you improve your sleep quality.
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Enhanced Sleep Coaching helps users turn in-depth sleep insights into action with personalized guidance, tips, and reminders that are easily accessible from their wrist and connected smartphone, giving users more flexibility when using their Samsung device. |
* When it's time to sleep, Galaxy Watch6 sets up the perfect sleep environment by automatically changing the settings of connected home electronics and turning on Sleep Mode for the watch and the user's phone to mute notifications, dim the background screen, and even activate the watch's hidden infrared LED sensor when needed to display valuable health insights without being bothered by sudden changes in light. This gives users peace of mind and comfort when wearing Galaxy Watch6 to bed.
When worn continuously on the wrist, Galaxy Watch6 can provide you with a system of indicators from actual sleep time, sleep stages (awake, deep sleep, light sleep, deep sleep), oxygen concentration, heart rate, snoring detection and even skin temperature while sleeping.
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From the aggregated indexes of each of your sleep, within a sufficient period of data analysis (about 5 - 7 days), Galaxy Watch6 will give you a "sleep mascot" (Carefree Lion, Exhausted Shark, Worried Penguin...) to visually illustrate your sleep status.
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In this way, Galaxy Watch6 or Galaxy Watch6 Classic will help users get into the new habit of wearing a smartwatch while sleeping and thereby understand, control and practice their sleep best. Thus, the Galaxy Watch6 generation will be a powerful "friend", accompanying GenZ towards a wellness lifestyle.
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