Starting the day with health news, readers can also read more articles: Surprising discovery about how chewing food helps reduce blood sugar; 4 anti-UV items needed when going out ; Can arthritis complications cause death?...
4 signs in the eyes warning of high cholesterol levels that should not be ignored
High cholesterol levels in the blood increase the risk of heart attack, stroke, and other serious health problems. If cholesterol gets too high, it can cause a number of health problems and signs with the eyes.
High cholesterol is a lipid disorder that causes blood cholesterol levels to exceed normal levels. When cholesterol is high and persists for a long time, the eyes will be affected and abnormal symptoms will appear.
High blood cholesterol levels can have serious consequences for the eyes.
If blood cholesterol is too high, the eyes may experience the following problems:
Xanthella. In people with high cholesterol levels, xanthella is one of the most common eye abnormalities. Patients will have yellow bumps and skin lesions appear on the eyelids. This condition occurs due to the accumulation of high cholesterol levels under the skin. People with xanthella often have other diseases such as diabetes or thyroid dysfunction.
Retinal vein occlusion. This is a condition in which the blood vessels leading to the retina become blocked. Retinal vein occlusion is more likely to occur in people with diabetes, high blood pressure, and high cholesterol. Readers can read more about this article on the health page on May 20 .
Surprising discovery about how chewing food helps reduce blood sugar
A new study, published in the scientific journal PLOS One , explores for the first time the link between chewing food and blood sugar levels in type 2 diabetics.
Scientists have found that chewing food thoroughly helps reduce blood sugar levels in people with diabetes .
Chewing food affects blood sugar levels in type 2 diabetics
The study, conducted by the University at Buffalo School of Dentistry in New York (USA) in collaboration with the Hamidiye Şişli Etfal Education and Research Hospital in Istanbul (Turkey), analyzed data from 94 type 2 diabetes patients at a clinic in Istanbul. The participants were divided into 2 groups . The next content of this article will be on the health page on May 20.
4 essential anti-UV items to have when going out
Most cases of skin cancer are caused by overexposure to ultraviolet (UV) rays from the sun. To reduce the risk of cancer, it is essential to cover and protect your skin when going out in the sun.
Although sunlight has UV rays, you should not completely avoid sunlight. With early morning sunlight, sunbathing for about 10 minutes a day will help the skin create vitamin D, which is good for health.
Wearing sunglasses will protect your eyes and the skin around your eyes from UV rays.
UV rays are strongest between 10am and 4pm. During the year, UV rays are stronger in spring and summer than in autumn and winter. The farther away from the equator, the less UV rays there are.
If you have to go out in hot weather, to protect your skin, you need to bring the following items:
Long-sleeved clothing. When going out in the sun, it is important to wear long pants, long-sleeved shirts, or jackets. Shirts provide the most UV protection. Light-colored fabrics provide better protection than dark-colored fabrics. Thick, dry fabrics block UV rays better than thin, wet fabrics.
Sunscreen. Sunscreen is a product that, when applied to the skin, protects it from UV rays. However, people should be aware that even when using sunscreen, some UV rays can still get through. Start your day with health news to see more content of this article!
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