Xuan Son misses the football field
"I remember that moment," Xuan Son wrote on his personal page. The striker born in 1997 is currently undergoing treatment for an injury he suffered in the match against Thailand in the second leg of the 2024 AFF Cup final. It is expected that Xuan Son will need another 7 months to return to competition.
After a successful surgery, the striker of Nam Dinh Club will combine rest and rehabilitation exercises to let his leg gradually get used to the intensity of exercise.
According to the rehabilitation plan provided by doctors and experts at Vinmec Hospital, Xuan Son's recovery process will last at least 6 months, divided into 4 stages. Xuan Son has completed stage 1, lasting from 1 to 2 weeks after surgery, with the main goals being to control pain, activate neuromuscular, restore mobility and prevent possible complications.
Xuan Son remembers the feeling of playing football after nearly 2 months of injury recovery
Currently, Xuan Son is in phase 2, increasing rehabilitation exercises, including exercises to support movement, physical training and control the bone healing process. This is the time when the 28-year-old striker will start gentle exercises to strengthen the injured leg, while maintaining overall physical fitness.
Previously on February 7, Xuan Son posted a short clip about his exercise. He was able to put down his crutches to practice walking lightly, with the support of 2 handrails on both sides. This is good news for Vietnamese fans.
Xuan Son's phase 2 will last 4 weeks. After that, he will proceed to phase 3 and 4 of recovery. In which, phase 3 (month 2 to month 4): Focuses on improving balance and physical preparation. Xuan Son will train at a higher intensity, including balance and coordination exercises to prepare for his return to the field.
Phase 4 (months 5 to 6) will include maximum intensity training and movement analysis testing. This is the final stage before Xuan Son can return to competition. He will be thoroughly tested to ensure that the injury has fully healed and he is physically fit to compete at the highest level.
Audience waiting for Xuan Son to return
Nam Dinh fans in particular and Vietnamese fans in general are probably missing Xuan Son. Without the striker born in 1997, Nam Dinh team has only won 1 out of the last 6 matches in all competitions.
March is still without you!
Although still leading the table, the team from Thanh Nam has played 2 more matches than the chasing teams. This means that Nam Dinh Club's top position could be lost if Thanh Hoa, The Cong Viettel and Ha Noi win their matches in rounds 12 and 13.
During a visit to striker Xuan Son's home at the end of January, a representative of Nam Dinh fans confided that "fans are really missing Son", along with words of encouragement for him to recover well and return to the field soon.
Xuan Son could return in September, if he meets the recovery process. He will miss at least two matches of the Vietnamese team in the 2027 Asian Cup qualifiers, against Laos (March) and Malaysia (June).
Source: https://thanhnien.vn/xuan-son-bang-khuang-noi-nho-san-co-cdv-viet-nam-cung-dang-rat-nho-anh-185250214112334159.htm
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