Discover more amazing benefits of watermelon

Start your day with health news , readers can also read more articles: New research confirms more benefits of coffee; Acute pancreatitis due to blood fat coagulation; 4 warning signs of kidney problems that are easy to ignore...

Doctor reveals an unexpected effect of eating watermelon

People are always looking for ways to stay young. However, there is a very simple way you can slow down the aging process from a very popular summer fruit.

Eat watermelon! Watermelon is known for its hydrating properties as it is 92% water. Thanks to this hydrating property, watermelon also helps fight aging.

Staying hydrated is important for overall health and whether or not you are physically healthy can show up on your skin.

Dưa hấu nổi tiếng với khả năng cấp nước vì 92% thành phần là nước — Watermelon is famous for its hydrating properties because it is 92% water.

If you are dehydrated, the outer layer of your skin will not hold enough water and will not bounce back when pressed, explains Dr. Alok Vij, a dermatologist at the renowned Cleveland Clinic in the US. If you rehydrate, your skin will bounce back. But there is more to it than that.

Watermelon contains antioxidants vitamin C, glutathione, lycopene and beta-carotene which are all great for the skin.

Vitamin C is essential for the production of collagen, which gives skin elasticity and strength, and promotes skin cell regeneration .

Glutathione fights aging by improving cellular health, protecting against oxidative stress that leads to wrinkles, and combating age spots and dark circles under the eyes. You can read more about this article on Health page April 30.

New research further confirms the benefits of coffee

A paper recently published in the research journal Current Research in Food Science , has confirmed that coffee has anti-obesity properties.

Obesity is likely to increase the risk of health complications, including cardiovascular disease, diabetes, dyslipidemia, hypertension, and atherosclerosis.

Nghiên cứu mới xác nhận thêm lợi ích của cà phê — New study confirms more benefits of coffee

In this new review, scientists from Yunnan University (China) comprehensively analyzed 183 studies investigating the effects of coffee, tea, and cocoa on obesity control.

Fat cells play an important role in the development of obesity. Fat cells are of two types: "white fat" and "brown fat". Of these, white fat is associated with the development of obesity. Conversely, brown fat prevents obesity.

Therefore, effective obesity management strategies often focus on inhibiting white adipogenesis and promoting brown fat development .

As a result, researchers have discovered that biological agents in coffee, tea and cocoa can inhibit the process of creating white fat and promote the process of creating brown fat, helping to prevent obesity. The next content of this article will be on the health page on April 30.

4 warning signs of kidney problems that are easy to ignore

One of the most worrying things about kidney disease is that it develops silently and only shows obvious symptoms when the kidneys are severely damaged. In many cases, the disease has initial symptoms that are easily confused with other common health problems.

The kidneys are responsible for filtering waste products, such as urea, from the blood. Kidney failure can lead to a buildup of toxins in the body, which can damage other organs and lead to complications.

Ngày mới với tin tức sức khỏe: Phát hiện thêm lợi ích tuyệt vời của dưa hấu- Ảnh 3. — Kidney failure can cause difficulty sleeping and increase the risk of other sleep disorders.

In fact, many people with kidney disease are not knowledgeable about this disease. Therefore, they do not know that the unusual signs on their body are symptoms of kidney disease until they receive a diagnosis from a doctor.

Warning signs of kidney disease that many people easily ignore include:

Dry, itchy skin. When kidneys fail, they can’t filter toxins and waste from the blood effectively. This can cause dry, itchy skin and rashes. However, people can easily mistake this condition for dry air or allergies.

Skin rashes are often caused by severely impaired kidney function, causing abnormally high levels of minerals in the blood. Studies show that about 80% of people with end-stage chronic kidney disease have itchy skin.

Eye bags. Although there are many causes of eye bags in the morning, this condition does not occur often. If eye bags persist, it is likely that there is an abnormality in the body, such as kidney failure.

Impaired kidney function causes fluid to build up in the tissues around the eyes, which can lead to inflammation. This condition is called periorbital edema. Start your day with health news to see more content of this article!

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