Starting the day with health news, readers can also read more articles: Walking is good for the brain of the elderly; American man in pain and regret due to using muscle-building stimulants ; Doctor discovers secret that helps a mentally ill person wake up after 20 years...
Why do some people who eat healthy and exercise regularly still get colon cancer?
Scientists have found out why more and more young people are getting colorectal cancer, and the cause is very strange!
The strange thing is that even people who exercise every day and eat healthy get cancer.
The growing number of people under 50 developing colorectal cancer has alarmed the medical community and left many wondering why this is happening.
The American Cancer Society reports that people born in the 1990s have twice the risk of developing colon cancer and four times the risk of developing rectal cancer compared to people born in the 1950s.
Normally, drinking alcohol, smoking and obesity are the main causes of cancer. But strangely, even people who exercise daily and eat healthy can get this type of cancer. Readers can read more about this article on the health page on June 8 .
Walking is good for the brain of the elderly
Maintaining the habit of walking about 30 minutes a day, about 4 days a week, can help the elderly improve brain function.
Older adults with mild cognitive impairment can improve their condition after just a few months of maintaining a daily walking routine, a new study says.
Maintaining the habit of walking about 30 minutes a day can help the elderly improve brain function.
Specifically, in a study published in the journal Alzheimer 's Disease Reports , a group of volunteers aged 70-80 who were previously sedentary and had mild cognitive impairment were enrolled in a 12-week exercise plan.
They started walking at an average speed of about 3 miles per hour every day, four times a week. The results of the memory test after 3 months of training showed that their scores were much better than before they started exercising. The brain scans of the group that exercised regularly also showed that they had stronger neural connections, indicating better brain function. The next content of this article will be on the health page on June 8.
American man in pain and regret for using muscle-building stimulants
Because he wanted his muscles to grow big and fast when working out at the gym, Johnathon James (20 years old, in the US) used steroid muscle stimulants.
Although his muscles grew faster, James soon regretted it. The muscle-building drugs caused severe acne and extreme pain, and he could not even sit.
Because using steroid muscle stimulants can cause many harmful effects to the body such as acne, hair loss, increased risk of heart disease and many other health problems.
Johnathon James lives in Texas (USA). Like many other young people, he regularly goes to the gym to work out. He works out 6 times a week, each time for at least 2 hours. Because he wants his muscles to grow big and fast, he uses steroids.
Steroids come in two forms: oral and injectable. Although this muscle-building stimulant helps muscles grow quickly, it also causes many harmful effects on health such as hair loss, cyst formation, acne and many other health problems. In severe cases, steroid abusers can have heart problems and death. Start your day with health news to see more of this article!
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