3 herbal teas that diabetics should avoid

Báo Thanh niênBáo Thanh niên25/01/2025

Herbal teas have been shown to reduce inflammation, relieve nausea, improve gut health, and more. Not all herbal teas are safe for people with diabetes.


Diabetes is a chronic disease that occurs when blood sugar levels rise above normal levels. This is because the pancreas does not produce enough insulin or the cells do not use insulin effectively, according to the health website Verywell Health .

3 loại trà thảo mộc người bị tiểu đường nên tránh- Ảnh 1.

Taking aloe vera tea and blood sugar control medications at the same time can cause blood sugar to drop to very low levels.

People with diabetes should avoid the following herbal teas:

Aloe Tea

Aloe vera, also known as aloe vera, has many health benefits. This plant contains enzymes such as amylase and lipase that improve digestion. The polysaccharides and vitamin C in aloe vera help stimulate the immune system to function more effectively.

However, another effect of aloe vera is to help reduce blood sugar. For those who want to control blood sugar, this effect of aloe vera is beneficial to health. However, there is a problem that people with diabetes often have to take medication to control blood sugar. If aloe vera is used incorrectly, it can cause blood sugar to drop to dangerously low levels. Therefore, patients should consult a doctor before using aloe vera tea.

Chamomile tea

Chamomile tea is caffeine-free and is used to improve digestion, mental health, sleep, and more. Diabetics can definitely drink chamomile tea to improve their health.

However, some people with diabetes also have problems with blood clots, such as deep vein thrombosis, atrial fibrillation, or are at risk of heart attack or stroke. They must regularly take certain blood-thinning medications. These medications may contain ingredients that interact with chamomile tea, leading to the risk of bleeding in the nose, gums, under the skin, internal organs, or digestive tract.

Fenugreek tea

Fenugreek is also known as bitter bean. Many research evidences show that fenugreek has the effect of reducing blood sugar, improving cholesterol and triglycerides in the blood.

However, not everyone is suitable for fenugreek. Drinking too much fenugreek tea can cause hypoglycemia. In addition, fenugreek also contains ingredients that can interact with some blood-thinning medications. Meanwhile, many people with diabetes and cardiovascular disease often have to take blood-thinning medications. To be safe for health, people should consult a doctor before using, according to Verywell Health .



Source: https://thanhnien.vn/3-loai-tra-thao-moc-nguoi-bi-tieu-duong-nen-tranh-185250124161406325.htm

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