Thorough preparation for Tokyo Marathon 2025
Tokyo Marathon is one of the 7 most prestigious marathons in the world, attracting excellent runners from all over. To best prepare for this arena, Hua Thuan Long and Hoang Thi Ngoc Hoa spent many months training at high intensity. In addition, nutritional and hydration habits also need to be adjusted to suit the training schedule. Ngoc Hoa shared: "Supplementing the body with water in a timely and reasonable manner is very important because high training intensity will cause the body to lose water quickly, affecting endurance and performance".
Two athletes trust Pocari Sweat to hydrate during training and competition
Hua Thuan Long also maintains a strict training schedule, running an average of 200km per week. During this process, the two athletes trust in using Pocari Sweat to replenish ions, maintain balance, and reduce the risk of cramps and exhaustion due to dehydration.
Finish the race with determination and perseverance
Under the pressure of a difficult race, both athletes focused their efforts to complete their personal goals. Ngoc Hoa finished with a time of 2 hours 46 minutes 55 seconds, ranking 47th in the women's category. Meanwhile, Hua Thuan Long also tried his best to maintain a stable performance.
"At water stops along the way, Pocari Sweat is a real lifesaver," Thuan Long shared. "When my body is dehydrated and my strength is low, replenishing water and ions helps me quickly regain balance and maintain a clear mind."
Hua Thuan Long and Hoang Thi Ngoc Hoa with Pocari Sweat conquer Tokyo Marathon 2025
Pocari Sweat - Accompanying your persistent steps
Tokyo Marathon is not just a race, but also a place where athletes continue to write the story of constant effort and perseverance. For Hua Thuan Long and Hoang Thi Ngoc Hoa, every drop of sweat on the track is not only a mark of training but also shows the spirit of striving to become a better version of themselves. As Ngoc Hoa shared: "Every drop of sweat not only helps me become physically stronger but also proves the spirit of perseverance to conquer my own limits". As for Hua Thuan Long, he affirmed: "Marathon is not just a race but also a journey of overcoming limits, every drop of sweat is proof of effort". The message "SWEAT for the BETTER" that Pocari Sweat spreads not only fuels the persistent steps but also inspires the running community, encouraging everyone to pursue their sports journey and conquer new milestones.
Source: https://thanhnien.vn/pocari-sweat-da-tiep-suc-hua-thuan-long-va-hoang-thi-ngoc-hoa-ra-sao-tai-tokyo-18525031816584711.htm
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