A Harvard University study found that a child's IQ can be seen as early as age 3. What's even more surprising is that children with high IQs often have 3 habits in common.
Accordingly, the study was conducted by psychologists and child development experts at Harvard University. They observed and studied more than 1,000 3-year-old children for a year. The researchers found that the IQ of these children was closely related to their living habits.
1. Smart children often play freely, without restraint.
Free play encourages children to learn to solve problems for themselves and improve other soft skills. Illustration photo
The brains of smart children are always active whether they are playing or alone. Research shows that children who are allowed to play freely have better intellectual development than children who are forced to follow their parents' arrangements.
Free play encourages children to learn to solve problems for themselves and improve other soft skills.
When children put themselves in challenging situations, their brains will develop strongly. Through these experiences, they will know how to apply their knowledge and experience to everyday life.
2. Smart children love to read books
Children who read books every day have better vocabulary, language comprehension and memory than children who read less. Illustration photo
Smart children often learn to read early and have the habit of reading. For many children, books become close companions of childhood.
When reading books, children's brains will create an unlimited cycle of knowledge acquisition. Books help children improve their understanding and vocabulary, and their thinking and expression skills are also significantly improved.
3. Smart children often have good sleeping habits
Good sleeping habits are not only good for brain development but also have a positive impact on children's physical and mental health. Illustration photo
Children form the habit of going to bed early and getting up early and can ensure enough sleep time. During sleep, the brain repairs and integrates information, helping to maintain the health of nerve cells, which is important for improving children's learning and memory.
In addition, sleep also helps consolidate memory and learning outcomes. Research shows that during sleep, the brain reorganizes and consolidates knowledge learned during the day, thereby improving the durability and accuracy of memory.
Good sleep habits are not only good for brain development but also have a positive impact on children's physical and mental health.
Getting enough sleep can boost the function of the immune system, improve resistance and reduce the risk of disease. In addition, good sleep can promote emotional stability and mental health, helping children cope better with stress and difficulties.
4. Smart children often have good eating habits.
Researchers also found that children who eat breakfast every day have better learning and memory skills. Illustration photo
They enjoy eating vegetables, fruits and whole grains, avoiding too much sugar and junk food.
Vegetables, fruits and whole grains are rich in vitamins, minerals and antioxidants that provide essential nutritional support for your child's brain development.
Vitamin C helps enhance the synthesis of neurotransmitters and promotes communication between nerve cells; vitamin E helps protect nerve cells from oxidative damage. In addition, complex carbohydrates found in whole grains provide long-lasting energy, helping children concentrate and focus when studying.
Researchers have also found that children who eat breakfast every day have better learning and memory skills. Breakfast is the most important meal of the day, providing children with the energy and nutrients they need to start the day.
On the contrary, children who skip breakfast may feel tired, lack concentration, affecting their learning efficiency.
In addition, other studies have also shown some other common habits of children with high IQs:
Smart kids are often messy.
Creativity is the most important factor of gifted children, "creativity is often born from chaos". Illustration photo
Research from the University of Minnesota (USA) shows that intelligent people are often messy because they spend all their time thinking and doing more important things.
In Identifying Young Gifted Children, Marge Hoctor argues that creativity is the most important element of gifted children, "creativity is often born from chaos".
The author states that neatness is a good virtue, but parents should not be too rigid and forceful with their children. This can affect the child's thinking process and brain development.
Smart children like to talk to themselves
Many intelligent children are introverted and not very social. They are often immersed in their own world and always have specific plans in their heads. Illustration photo
A study by the University of Pennsylvania (USA) showed that language is a communication system and also a means to enhance cognition and thinking, whether young or old. Therefore, when children are communicating with their own thoughts, this shows that their ability to express themselves is quite high and their brain thinking is flexible.
According to the study, talking to yourself will help children clarify their thoughts and orient what is important, helping them make more effective decisions. From this action, children will know what is necessary for themselves.
Communicating with oneself does not mean that children have neurological problems, but this is a solution for children to develop their thinking and cognitive abilities, and can also help children find many new ideas.
Smart kids are not perfect.
Smart children are not good at everything, they often know their strengths to cultivate and develop. In addition, children who are smarter than average do not necessarily study well and have high scores. Some children often focus on personal interests instead of studying.
Smart children often tear paper.
Psychologists believe that the hands are the second brain of children, meaning that children moving their hands is synonymous with thinking. Illustration photo
No parent likes their child tearing up paper around the house, but this is an action that helps children use their hands well. Parents can observe that children under 3 years old often show surprise when they see that when their hands move in different directions, the paper is also torn into different shapes.
Psychologists believe that the hands are the second brain of children, meaning that when children use their hands, they are also thinking. Preventing children from moving means preventing them from thinking.
To help children tear paper safely, parents can provide them with clean paper, free of ink or lead (such as newspaper, printing paper) to tear into different shapes, helping to develop creative thinking.
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