How to 'live a quality life' and 'shine' as a student?

Beauty Queen Tran Tuyet Nhi, a student at the University of Finance and Marketing, with her journey of "living a quality life"

Appearing in the program "Students live quality, shine confidently" of Thanh Nien Newspaper on October 10, beauty queen Tuyet Nhi (21 years old), who was a finalist of Miss Tourism Vietnam Global 2022, gave many tips to students on taking care of their body and mental health. At the same time, she also revealed her future plans after graduating with a bachelor's degree from the Faculty of Tourism, University of Finance and Marketing.

Learning comes first

Admitting that she was extremely shy and self-conscious during her high school years, Tuyet Nhi used to "lock" herself in her comfort zone. However, thanks to the encouragement of her teachers, relatives and friends, the female student had more motivation to "break out of her cocoon", enter beauty contests and successfully leave a mark on the public in the Miss Tourism Vietnam Global 2022 contest.

Coming from the spotlight, beauty queen Tuyet Nhi shared that her school life was just like that of a "normal student". She chose to postpone many outside jobs, enjoy student life as well as focus on studying to prepare for the upcoming internship. In addition, her parents' concern that she would delay her studies also made Tuyet Nhi more confident in her choice to get a bachelor's degree.

Beauty Queen Tuyet Nhi (red shirt) with guest actors Minh Du (right cover), "French speaking shipper" - translator Huynh Huu Phuoc

"I am also thinking about 'entering' the showbiz world to continue spreading positive energy to everyone. In the next 1-2 years, I will gain more experience and qualities, and take more acting courses to become more confident, so that I can continue to challenge myself in other competitions," beauty queen Tuyet Nhi shared about her future plans.

According to the female Gen Z student, she and her peers are at the "fiery" age, full of enthusiasm and desire to "unleash" all their energy and creativity. "For us, 'living a quality life' means living a quality life, demonstrated through perfectionism in everything, balancing work and life well, and participating in volunteer activities to contribute to society," Tuyet Nhi confided.

The secret to "being as beautiful as a beauty queen"

Currently, Tuyet Nhi occasionally works as a model, performs and takes fashion photos. To always maintain a balanced figure and youthful skin for beauty jobs, Tuyet Nhi said she has a strict eating schedule. First, she has to drink a lot of water, eat a lot of fruit and limit greasy, carbonated drinks. Second, she needs to develop the habit of going to bed early and having dinner before 9pm to avoid fat accumulation.

Beauty Queen Tuyet Nhi in a beauty contest

"On days when I'm too busy, I take the time to eat quickly, but with foods that are nutritious such as milk, cereals, green vegetables... Or, if it's evening, we should limit eating too much and can fill our stomachs with fruits or fruit juices," beauty queen Tuyet Nhi shared.

However, Tuyet Nhi also noted that beauty does not only come from the appearance and physical appearance, but also from the inner values ​​of each person. Therefore, students also need to pay attention to cultivating attitudes and skills such as communication, behavior and English. "Besides, we also need to pay attention to mental health, perhaps by practicing yoga, meditating to calm down, think back on everything we have just experienced and plan for the future," she said.

Unexpectedly receiving the question "are you 'shining'?" from the host, Tuyet Nhi replied that she has been making constant efforts, trying her best by always cultivating more knowledge and experience from her seniors as well as her peers. Because whether we "shine" or not is not a factor that we decide, but depends on the feelings of the audience, from those who are watching us.

Miss Tuyet Nhi is currently enjoying student life and practicing more attitudes and skills for her upcoming career journey.

"Finally, I want to advise you to live confidently, optimistically, and always be yourself," beauty queen Tuyet Nhi added.

The talk show "Students live quality lives, shine confidently" is part of the program "Opening the door to life with students" organized by Thanh Nien Newspaper with the support of Acecook Vietnam Company. Besides beauty queen Tuyet Nhi, the program also has the participation of comedian Minh Du and the "French-speaking shipper" - translator Huynh Huu Phuoc.

The program aims to encourage students to practice life skills, master nutritional knowledge, combine exercise and health training to study and prepare for the future ahead.

Source link: https://thanhnien.vn/lam-sao-de-song-chat-va-toa-sang-o-tuoi-sinh-vien-185231011202839638.htm