5 simple ways to wash your hair to prevent hair loss

Choose the right shampoo, divide hair into small sections when applying shampoo and rinse thoroughly to deeply clean hair, strengthen hair, and reduce breakage.

Choosing the right shampoo is also a way to prevent hair loss. (Source: The Times of India)

Choose the right shampoo

Choosing the right shampoo is a very important step in protecting hair health. Each hair type has its own characteristics and care needs.

Choose the right shampoo for each hair type to ensure deep cleansing while providing adequate nutrients and moisture to the hair.

Use the right amount of shampoo

A common mistake when washing your hair is using too much shampoo. If not cleaned thoroughly, your hair can easily become sticky, oily and itchy.

The habit of scratching your head and stroking your hair can cause hair loss. The amount of shampoo needed when washing your hair is equivalent to a small coin.

Lather thoroughly before applying shampoo to hair.

Before applying shampoo to your hair, you need to create a good lather. Lathering helps to distribute the shampoo evenly on your hair and scalp, thereby increasing the cleaning effect.

This foam is also easy to wash off when rinsing your hair, avoiding product residue on your hair. Divide your hair into small sections to ensure that the foam is applied to all of your hair and scalp.

Massage skin while shampooing

Scalp massage when shampooing brings many benefits to hair and scalp. Using your fingertips to gently massage, massaging the scalp in a circular motion helps to deeply clean, remove dirt, increase blood circulation, and stimulate hair growth, thick and healthy.

Rinse thoroughly

After the massage step, you should rinse the shampoo thoroughly. You should divide your hair into small sections and rinse thoroughly to avoid leaving shampoo on your hair, causing stickiness and clogging pores.

When rinsing your hair, use cool water to clean thoroughly and help your hair become shiny after washing, limiting breakage.

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