Marriage may help prevent occupational burnout for men. Not only that, men with better career achievements tend to be more satisfied in their marital relationships. The study was conducted by experts at the Higher Research National University of Economics in Moscow (Russia), according to the medical website News-Medical Net (UK).
Healthy marital relationships may help reduce occupational burnout in men
The study surveyed 203 people, including 120 women and 83 men. All were between the ages of 20 and 69 and worked in Russian business organizations.
Of the 203 people, 107 were married, 87 were in a romantic relationship, and 9 were divorced. They were asked to rate their satisfaction with their relationship with their partner and their symptoms of burnout.
Results showed that as marital satisfaction increased, the risk of occupational burnout decreased. This correlation was particularly strong among men.
"For men, career success can often become a fundamental aspect of their identity and self-esteem. As a result, they experience greater pressure at work and experience high levels of stress when trying to complete tasks and meet expectations," said Dr. Ilya Bulgakov, lead author of the study.
Men with better career achievements tend to be more satisfied in their marital relationships.
Prolonged stress can lead to burnout. This can cause severe mental fatigue, manifesting as emotional exhaustion, dissatisfaction with life, and emotional numbness. However, Dr. Bulgakov’s team found that emotional support from a wife can help alleviate this burnout in a husband.
“Under these conditions, marital satisfaction and feeling supported in one's personal life may become important factors in preventing occupational burnout in men,” Dr. Bulgakov added.
In people who fall into a state of occupational burnout, they often struggle to disconnect from work and are therefore in a constant state of stress. psychological. At that time, the marital relationship will serve as a means to help escape the pressure of the career race, bringing a sense of satisfaction and support. Interestingly, this benefit is only evident in men, according to News-Medical Net.
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