While heart attacks happen suddenly, there can still be warning signs of this major heart event.
Recognizing these early warning signs can help patients seek treatment quickly, increasing their chances of a quick and complete recovery.
50% of heart attack cases may have early warning signs 1 month before
According to the American Heart Association, 50% of heart attack cases may have early warning signs one month in advance, according to the health news site Healthline .
Recognizing these symptoms can help them seek timely medical attention.
Early warning signs of a heart attack
According to Harvard Medical School (USA), a survey of 515 women who survived a heart attack showed that they often experienced the following symptoms 1 month before a cardiovascular event.
These red flag symptoms can occur days, weeks, or even months before an actual heart attack occurs. The timing varies from person to person.
Unusual fatigue: This is the most prominent early warning sign, occurring in 71% of heart attack survivors, according to Medical News Today.
These feelings include excessive exhaustion, loss of physical and mental motivation, and extreme fatigue. Simple daily tasks such as showering or cleaning the house suddenly seem like a lot of effort.
This is because the heart is put under extra strain. If blood flow is blocked, the heart has to work harder to pump, causing fatigue.
Chest tightness or difficulty breathing: Especially on exertion. Shortness of breath can also occur with stress.
In addition, many people also experience sleep disruption.
Symptoms usually disappear after a short period of time.
Unusual fatigue is the most prominent early warning sign, occurring in 71% of heart attack survivors.
Some studies have found that these early warning signs appear more often in women than in men.
But the danger is that many people ignore it and do not go to the doctor because these symptoms often disappear after a short period of time.
Therefore, if you experience these symptoms, you should see a doctor immediately. Even if doctors determine it is not a heart attack, evaluation is important to rule out potentially fatal consequences.
Signs that a person may be having a heart attack
Symptoms of an acute heart attack include:
In the early stages of a heart attack : The person may break out in a cold sweat, feel nauseous or lightheaded.
Chest tightness: A feeling like a rock is pressing on your chest - it may last for a few minutes or get better and then come back.
Pain radiates to one or both arms, back, neck, jaw, or abdomen.
Shortness of breath : May occur before or at the same time as chest discomfort
Some people may experience excessive anxiety, coughing, or wheezing, according to Medical News Today.
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