Corn is a healthy food that contains many important nutrients and is beneficial to your health. Some important vitamins and minerals contained in corn kernels are B1, B3, B6, iron, magnesium, phosphorus, potassium, etc. Roasted corn has very few calories and low energy density but in return has a rich amount of fiber, so eating in moderation, you don't have to worry about gaining weight but can also lose weight in a healthy way.
Fresh corn is round, shiny and undamaged.
With the method of making popcorn with an air fryer below, the popcorn is still crispy and delicious, with guaranteed quality, just like the popcorn popped with a rustic popcorn popper from the 1980s, but is enhanced by the spices and marinades to create today's popcorn. Interestingly, today this popcorn has become an indispensable delicacy at movie theaters.
The dried corn is also delicious, the corn kernels are round, shiny and not damaged.
Ingredients needed to make popcorn
- 60gr of dried corn kernels (you can buy them at the market or in supermarkets or grocery stores), or you can buy corn kernels yourself, scrape the fresh corn kernels and dry them until they are completely dry, then you can use them to make popcorn.
You can buy it at the market or in the supermarket, grocery store, or you can buy fresh corn at home, scrape the fresh corn kernels and dry them until the corn kernels are completely dry.
- 113g unsalted butter
- 5ml pure vanilla
- 4gr baking soda powder
- 30ml sugar syrup or honey
- 220g brown sugar and a little salt
How to make popcorn with an air fryer
Step 1: Roast the corn
You preheat the air fryer at 200 degrees for -5 minutes to stabilize the temperature in the pot and heat evenly. After the pot is hot, you put the corn in the fryer, use a spoon to drizzle a very thin layer of cooking oil on the corn that does not burn. You should roast at 230 degrees Celsius for about 10 minutes.
Step 2: Open the lid of the air fryer, take out the frying basket and pour the roasted corn into the bowl.
Step 3: Next, to make popcorn, put butter in the air fryer, heat it up, then add brown sugar and stir well, then honey, sugar syrup and stir well, finally add pure vanilla and stir with the above mixture. Don't forget to stir well while heating until the mixture boils. Then, add baking soda and salt, stir well until all ingredients are completely combined. Continue to pour the caramel mixture you just cooked into the bowl containing the roasted corn and mix well so that all the corn is covered with caramel sauce.
Drizzle a thin layer of cooking oil on the bottom of the air fryer, pour the corn mixed with caramel into it and spread it evenly in the pot. Cover the air fryer and set the fryer at 100 degrees Celsius for 20 minutes.
Step 4: Continue to drizzle a thin layer of cooking oil on the bottom of the air fryer, pour the corn mixed with caramel into it and spread it evenly in the pot. Cover the air fryer and set the frying program at 100 degrees Celsius for 20 minutes.
Note, if after boiling for a while the corn does not show any signs of popping, it may be that the heat is not enough to pop the corn. You can increase the temperature to achieve the desired effect.
Step 5: Finished popcorn
After the fryer is turned off, pour the popcorn onto a plate and enjoy. This caramel popcorn dish is not too strange to everyone. If you use the usual way to fry corn, you may have to use a lot of oil, so the flavor is often greasy and you cannot eat much.
To keep popcorn crispy and long lasting, wait for it to cool completely before putting it in a sealed bag and storing it at room temperature.
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Source: https://giadinh.suckhoedoisong.vn/cach-lam-bap-rang-bo-bong-ngo-bang-noi-chien-khong-dau-gion-rum-ngot-beo-va-thom-lung-172240925110549129.htm
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