Nighttime facial care steps

Skin experts say that if you know how to take good care of your facial skin at night, your skin will be healthy, youthful for a long time and always full of vitality every day.

Why do you need to take care of your skin at night?

The benefits of night skin care are highly appreciated by experts.

At night, skin cells have the ability to regenerate and recover strongly, at the same time this is the time when collagen is produced and bad stem cells are eliminated.

Night time is the time for the skin to rest after a long day and is also the time when the skin cream is absorbed to the maximum. On the contrary, during the day the skin is affected by outdoor factors, making the absorption of nutrients worse.

The skin has been fully energized throughout the day, so at night the skin temperature will increase and lose more water than during the day. Therefore, using moisturizer at night is extremely necessary.

In addition, if you take care of your skin at night, it will help your skin produce melatonin and prevent signs of aging more effectively.

Nighttime facial care steps

Step 1: Remove makeup and wash your face

This is an important step that you cannot skip in your nighttime skincare routine. Because in order for your skin to be healthy, beautiful as desired and able to absorb nutrients better, you need to clean thoroughly, remove dirt and unclog pores, especially for those who often wear makeup every day.

After removing makeup, use a cleanser to clean your face again.

Step 2: Apply toner

This is an indispensable step in skin care. Accordingly, the nutrients in toner will help you deeply clean the skin, while removing sebum under the pores that cleanser cannot do. In addition, toner also plays a very important role in balancing the pH of the skin, to provide appropriate moisture and help the skin recover after a long day of activity.

Step 3: Use serum

Over time, women's skin will begin to show signs of aging. Depending on each person's skin care level, skin aging can come early or late, especially after the age of 20, the skin ages very quickly.

Therefore, using skin regeneration serums is extremely necessary and important, especially for those with acne or melasma skin, you should use these special treatment products to gradually eliminate the above defects as soon as possible.

Step 4: Apply mask

You should maintain the habit of applying a facial mask to your skin before going to bed 1-2 times/week to help moisturize and nourish your skin. Currently on the market there are many different types of masks for you to choose from such as: Clay masks, paper masks, sleeping masks,...

Applying a mask before bed helps you and your skin rest and relax after a long day.

Step 5: Moisturize

Finally, use a moisturizer to “lock” all the nutrients into the skin. Remember that any skin type needs to be moisturized every day, to provide moisture to help the skin absorb the maximum nutrients from cosmetic products.

Besides, you should choose moisturizers suitable for each skin type, and limit the use of products containing alcohol because it can easily cause skin irritation.

Notes on night skin care
When performing night skin care, you should refer to the following notes to achieve optimal results for your skin:
- You need to clearly understand your skin type such as normal skin, dry skin, oily skin or combination skin to choose the right skin care products.
- Before applying lotion or moisturizer, you need to clean your skin thoroughly.
- The correct order when using skin care products is to apply the thin, liquid, and easily-dissolving ones first, then the thicker creams.
- After applying a skin care product, the skin needs time to rest and absorb nutrients. So you should leave it on for a few minutes before applying the next product.
- You must make sure to use skin care products in the correct order and process to avoid irritation or skin problems.
- In combination with external skin care, you need to maintain a healthy diet and rest by adding more vegetables and fruits, avoid eating spicy and hot foods, drink enough water and get enough sleep.

Thanh Ngoc

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