Tooth decay in children

Information recommended to the community by the Ho Chi Minh City Center for Disease Control.

The World Health Organization (WHO) surveyed the oral health of Vietnamese children in 2019, recording a rate of 46.5% of the 1-9 year old group with baby tooth decay, and 28% of the group over 5 years old with permanent tooth decay.

Reason

- A diet high in fat, sugar and starch in snacks, combined with a lack of regular oral hygiene, also creates conditions for bacteria, acids and food plaque to grow, causing tooth enamel erosion, creating cavities.

- Using a hard toothbrush with strong force and improper tooth cleaning techniques can cause tooth wear and expose the dentin, causing tooth decay.

- When a tooth decay first begins, not proactively treating it early can make the condition worse.

Common signs

- Black spots appear on the tooth surface.

- Sharp pain appears every time you eat or drink, possibly accompanied by headache.

- Swollen and bleeding gums, accompanied by bad breath.

Harmful effects

- Affects daily life (eating, sleeping) and learning spirit.

- Affects aesthetics.

- Leads to other health problems (lymphangitis, osteomyelitis, cellulitis, maxillary sinusitis...).

Prevent

- Limit children's frequent snacking, especially foods high in fat, sugar and starch.

- Encourage children to eat foods rich in calcium and vitamins that are good for teeth such as yogurt, cheese, apples, carrots, eggs, fish...

- Encourage children to brush their teeth with fluoride toothpaste.

- Brush your teeth at least twice a day, ideally after every meal.

- Instruct children on proper brushing technique and use moderate force to avoid damaging the neck and root of the tooth.

- Instruct children to use dental floss or water picks to clean between teeth.

- Take your child for a dental check-up every 6 months to detect and treat oral diseases early.

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