Cancer treatment from vitamins found in bananas, chicken, fish

Why should gym goers eat shrimp?

Shrimp is a favorite dish of many people and can be prepared in many different ways such as boiled, grilled, steamed or stir-fried. One thing that not everyone knows is that shrimp is very beneficial for people who regularly exercise.

Shrimp is a high-quality protein source, containing all 9 essential amino acids for muscle synthesis. Thanks to that, shrimp is extremely suitable for gym-goers and those who want to increase muscle mass, according to the health website Healthline (USA).

Shrimp is not only rich in protein but also contains many other beneficial nutrients.

Shrimp is also a great choice for people who want to lose weight or maintain a stable weight. This is because shrimp is a low-calorie and low-fat food.

100 grams of shrimp meat contains 18 to 24 grams of protein. Thanks to the high protein content and low calories, the eater will feel full for a long time. This is very necessary for those who are trying to diet to lose weight.

In addition to being high in protein and low in calories, shrimp is also rich in other essential nutrients such as omega-3 fatty acids and vitamin B12. Omega-3 fatty acids are known for their anti-inflammatory properties, which can help reduce muscle soreness and improve recovery after exercise.

New day with health news, we invite you to continue reading the article Why should gym goers eat shrimp? on Thanh Nien Online health news on the new day of March 4. You can also read other articles about gym such as: Is jogging in the morning and working out in the afternoon good for your health?; 3 misconceptions about protein supplements that gym goers need to know...

Abnormal abdominal pain symptoms warn of heart attack

A heart attack is characterized by chest pain accompanied by shortness of breath, nausea, dizziness, and other symptoms. Abdominal pain is another symptom of a heart attack. Sometimes, people can easily mistake this pain for stomach pain due to digestive problems.

Your stomach is located in the upper left part of your abdomen. There are many causes of stomach pain, from ulcers, allergies, stress to common indigestion, according to Verywell Health (USA).

Abdominal pain can be a sign of a heart attack

Stomach pain can be a dull ache or a sharp pain. The pain may be worse when lying down. In many cases, the pain is constant, occurring on one side of the abdomen or the entire abdomen.

Sometimes stomach pain can cause a burning sensation in the chest. This is caused by acid reflux, especially if you have just had a big meal or are suffering from indigestion. However, it can also be a warning sign of a heart attack. The NHS says that although many people who have a heart attack will feel pain in their chest, others may feel like they are suffering from heartburn or indigestion.

New day with health news, we invite you to continue reading the article Abnormal abdominal pain symptoms warn of heart attack on Thanh Nien Online health news on the new day 4.3. You can also read other articles about abdominal pain such as: Abdominal pain: How to recognize appendicitis?; Weak stomach: How to eat eggs safely?...

Finding a way to cure cancer from vitamins found in bananas, chicken, and fish

New research, published in the American Association for Cancer Research's medical journal Cancer Discovery, has found a way to reduce the number of pancreatic cancer cells - the most dangerous and difficult to treat type of cancer - from a common vitamin, found in abundance in bananas, chicken and fish!

Vitamin B6 is beneficial in many ways, especially its role in maintaining a strong immune system.

However, as pancreatic cancer grows, cancer cells also draw on vitamin B6 to reproduce. In the competition for vitamin B6, pancreatic cancer tumor cells almost always win over healthy cells.

A researcher at the University of Oklahoma School of Medicine (OU Health) in the US has tracked down promising clues to reverse this victory, according to the medical website News Medical.

Scientists have found a way to reduce the number of pancreatic cancer cells using a common vitamin, found in bananas, chicken and fish.

The study, which seeks to boost the body's immune system against pancreatic cancer, was funded by the National Institutes of Health and the U.S. Department of Defense, said study author Kamiya Mehla, PhD, associate professor of oncology at OU Health and investigator with the Stephenson Cancer Center at OU Health.

Vitamin B6 supports cells of the immune system, including “natural killer” (NK) cells, which are the first to respond to everything from the common cold to cancer, explains Dr. Mehla.

New day with health news, we invite you to continue reading the article Finding a way to treat cancer from vitamins found in bananas, chicken, and fish on Thanh Nien Online health news on the new day of March 4. You can also read other news about cancer such as: India is about to launch a cancer drug priced at 25,000 VND; Breakthrough method helps T cells become 100 times stronger to treat cancer...

In addition, on Monday, March 4, there are many other health news articles such as: What should people with heart disease do to prolong their life?; Unexpected effects of figs on people with high cholesterol...

New day with health news, wish you a new week full of energy and effective work.

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