Applying sunscreen, drinking lots of water, and eating green vegetables are the secrets to keeping smooth, white skin even at the age of 43 of actress Truong Ba Chi.
Entering middle age, Cecilia Cheung is still an ideal model because of her slim figure and smooth skin. The actress revealed that the key to keeping her skin healthy and beautiful is sun protection. In addition, the beauty has some experience, as follows:
Always carry a water bottle with you
Cecilia Cheung always drinks a lot of water, especially in the summer. Working in hot weather often causes the body to sweat a lot, the skin tends to become dehydrated and dry, so the body needs to be replenished with enough water.
That is why the beauty always carries a foldable water bottle to hydrate her body. With this feature, when she runs out of water, she can fold the bottle up, which is convenient, does not take up space and helps protect the environment.
Research from the University of London, UK shows that the habit of drinking enough water every day is the simplest way to keep the body healthy, have beautiful skin, lose weight, improve brain function and enhance digestive function.
Cecilia Cheung's secret to beautiful skin is to drink lots of water. Photo: Sohu
Comprehensive sun protection
Cecilia Cheung pays great attention to sun protection, using body lotions, not just protecting her face. In addition, the mother of three is also very meticulous and careful in choosing "weapons" such as pants, shirts, and sun-protective masks.
"Surely many people will find it strange and think that I dress like that to avoid being recognized by the public. But that's not the case, I often cover myself with 'protective clothing', the purpose is to protect against the sun," Truong Ba Chi said about the fact that she often wears tight sun-protective clothing when going out.
Eat lots of green vegetables
In addition to protecting her skin from the outside, Cecilia Cheung pays close attention to a healthy diet to keep her figure slim, waist slim, and skin vibrant.
The beauty born in 1980 said that her daily menu is full of green vegetables and fruits. Food groups rich in vitamins and fiber are given priority while starch and protein only account for a small portion.
Research from the Harvard School of Public Health, USA, shows that a diet rich in fiber with lots of green vegetables and fruits brings many benefits to the body. Not only good for the digestive system, these foods also help keep the body slim, help brighten the eyes and make the skin more beautiful, improve bone and joint health and cardiovascular health.
Cecilia Cheung was born in 1980 in Hong Kong and has been active in the entertainment industry since 1998. She was discovered by Stephen Chow and invited to play the role of Liu Piao Piao in her first film King of Comedy. The beauty was married to actor Nicholas Tse and had two sons. When they divorced in 2011, Cecilia became a single mother. In 2018, she gave birth to her third son, hiding the identity of the child's father.
In recent years, Cecilia has been in high demand for TV shows and commercials. According to Zaobao, in the first four months of 2021, she earned at least 50 million HKD (6.4 million USD) thanks to participating in reality shows, being an ambassador for three brands, and participating in advertising events. The beauty is highly appreciated by fashion brands and audiences for her style and beauty at the age of forty.
Khanh An (According to Ettoda y )
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