Starting the day with health news , readers can also read more articles: The person who 'decodes' sleep helps patients live happily; How to keep the body cool in hot weather ; 3 little-known health benefits of boiled meat...
A diabetes drug could stop brain cancer
New research led by the University of Bristol (UK) has found that patients taking the diabetes drug glitazones, over a long period of time, have a reduced risk of brain cancer as well as preventing the cancer from spreading.
Research published in the medical journal BMJ Open suggests that certain drugs could be used to prevent cancer from spreading in cancer patients at high risk of developing a secondary cancer .
Glitazones are widely used diabetes medications.
Previous studies have suggested that the diabetes drugs glitazones and the cholesterol-lowering drugs fibrates may have a role in preventing brain tumors. Because they are widely used, safe, and affordable, they have the potential to be used to prevent brain cancer and reduce the risk of secondary tumors by blocking tumor growth.
The trial is part of a larger study by the UK Department of Health, called the Clinical Practice Research Datalink (CPRD), which includes data from more than 2,000 doctors from more than 670 clinics and hospitals across the UK. The researchers wanted to test the validity of the findings.
The study identified 7,496 brain cancer patients, including 4,471 primary and 3,025 secondary.
The results showed that diabetic patients using glitazone long-term had a reduced risk of primary and secondary brain tumors compared to diabetic patients using other drugs. Readers can read more about this article on the health page on February 27 .
How to keep your body cool in hot weather
Drinking enough water, protecting your body with sunscreen, using cold towels to cool down... are ways to help keep your body cool during the hot season.
As the heat increases, it is essential to stay cool. Extreme temperatures affect the body's ability to regulate temperature and cause a range of health problems, including heat cramps, heat exhaustion, heatstroke and hyperthermia.
Drinking enough water is very important in hot weather.
However, that does not mean you have to turn on the air conditioner all day to keep your body cool. According to experts, there are many ways to cool your body by changing some daily habits.
Stay hydrated. According to experts, sweating can cause the body to lose electrolytes. This can leave the body feeling exhausted. Therefore, drinking enough water or electrolyte-rich drinks is essential in hot weather.
Avoid sunburn. Sunburn can affect your body's ability to regulate its temperature. When you get sunburned, your body diverts essential fluids to the burn in an attempt to heal the damaged area, leaving you dehydrated.
Therefore, according to experts, when you go out on the street or in the yard to dry clothes on a hot day, you should apply sunscreen, wear long-sleeved shirts and hats. If you plan to exercise outdoors, exercise early in the morning or in the evening to avoid heat exhaustion. The next content of this article will be on the health page on February 27.
3 little-known health benefits of boiled meat
Boiling is one of the healthiest cooking methods and helps retain the most nutrients in meat. Not only that, boiled meat also brings many other health benefits to the eater.
Although boiling water can destroy some vitamins in meat, it still retains a high amount of nutrients. Therefore, boiling is not only one of the easiest ways to cook meat, but also one of the most nutritious.
Boiling can help reduce the amount of fat in meat, while still retaining a significant amount of nutrients.
Boiling meat will bring the following benefits:
Easy to digest. Meat from animals such as pork, beef or chicken contains not only muscle tissue but also a lot of connective tissue, mainly collagen. Collagen is a tough protein and takes a long time to break down. For these reasons, frying or grilling tough cuts of meat does not always make them more tender.
Meanwhile, boiling is a very good way to help break down collagen into gelatin, making the meat much softer. Not only collagen but also other proteins and nutrients in the meat are broken down by high temperatures. Thanks to that, the meat is not only soft but also easily absorbed by the digestive system.
Reduce the fat content of meat. Boiling meat also helps reduce the fat content of meat. Most animal fats will begin to melt at 95 degrees Celsius. Therefore, fatty meats, such as goose, can be dipped in boiling water before being cooked in other ways, such as roasting. Start your day with health news to see more of this article!
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