How to help increase resistance and reduce illness for children during the changing seasons

Why do children get sick easily during the changing seasons?

Children are very susceptible to diseases during the changing seasons, especially respiratory diseases, in addition to digestive diseases. The reason is that the climate and temperature change suddenly, making it difficult for children to adapt. Children's resistance is quite weak, so pathogens from the environment such as bacteria and viruses can easily penetrate.

Children are prone to minor illnesses during the changing seasons.

How to help increase resistance and reduce illness for children during the changing seasons

Supporting children's resistance should be done daily, especially during the changing seasons. Below are ways to support children's resistance that parents can apply.

Keep baby warm

The weather changes, especially in winter and spring when cold winds appear. If children are not dressed warmly enough, they are more susceptible to catching colds and getting sick.

Parents should pay attention to keeping their children warm when going out, especially parts such as the chest, neck, hands, feet, etc.

Parents should pay attention to keeping their children warm when going out.

Supplement enough nutrients in your child's daily meals

For babies on solid foods, building a scientific meal plays an important role, helping to provide nutrients for good development and supporting improved resistance.

In your baby's meals, in addition to providing a balanced supply of nutrients such as carbohydrates, fats, proteins, fiber, etc., mothers should also supplement foods that help strengthen resistance such as: foods rich in iron (shiitake mushrooms, red amaranth, beans, etc.), zinc (shrimp, crab, animal liver, etc.).

Need to supplement adequate nutrition in children's meals

Make sure your child gets enough sleep

Getting enough sleep not only helps children develop physically and mentally, but is also an effective way to increase their resistance. Parents should ensure that their children get 9-12 hours of sleep each day in a quiet, well-ventilated bedroom with appropriate humidity.

Protect your child's digestive health

Immunity and the digestive system are closely related, because many immune cells are located in the digestive system.

However, in children, the digestive system is not yet complete, so they are prone to diarrhea, bloating, etc. Therefore, to support children's development and reduce illness, solutions are needed to help strengthen immunity and digestion.

Supplementing probiotics will help children increase intestinal resistance and improve their immune system.

Supplementing probiotics will help support children with a healthy digestive system.

Support to strengthen baby's immune system

Most children often get sick because of a weak immune system, so to solve this health problem for children, it is necessary to support the immune system, support the improvement of resistance for children by supplementing vitamins and minerals. Mothers should supplement their children with the following vitamins:

- Vitamin A:

Vitamin A is an important micronutrient that supports the immune system. Some foods rich in vitamin A are simple and easy to find, such as eggs, fish, meat, shrimp, animal liver, or red vegetables such as gac fruit, papaya, carrots, etc.

- Vitamin C: Vitamin C is famous for its effect of supporting increased resistance. Mothers can supplement their children through foods such as: Amaranth, Malabar spinach, grapefruit, orange, lemon,...

- Vitamin D: Vitamin D helps support calcium absorption for babies. Mothers can supplement vitamin D for their children by sunbathing; in addition, they can use drops containing vitamin D.

Vitamin D plays an important role in children

D3 BebuGold - A solution that simultaneously supplements both probiotics and vitamin D3 to help increase resistance and reduce minor illnesses.

As analyzed above, vitamin D is essential for children. Especially for children who are picky eaters or have digestive disorders, the lack of probiotics also makes it difficult for them to absorb nutrients. Children eat a lot but are still stunted, do not have good resistance, and often get sick. The advice for parents is to supplement their children with probiotics that are good for their digestive tract along with vitamin D.

Scientists of IMC International Pharmaceutical Company have researched and applied microencapsulation technology to create a coating for probiotics, helping to protect probiotics from living in an environment containing vitamin D3.

D3 BebuGold is a product containing both vitamin D3 and probiotics.

BebuGold vitamin D drops is a product that combines both vitamin D3 and probiotics Bacillus clausii. When vitamin D3 is combined with probiotics, it will promote all the benefits of both D3 + probiotics, helping to increase resistance.

A healthy baby needs to have a strong immune system, eat well, rarely get sick, grow tall and be agile. Parents should apply the above ways to support increased resistance for their children every day, especially during the changing seasons to keep their children healthy!

Products are available at pharmacies nationwide.

This food is not a medicine and cannot replace medicine.

DONG TAY INVESTMENT AND DEVELOPMENT COMPANY LIMITED

Address: No. 70 Nguyen Hong Street, Lang Ha Ward, Dong Da District, Hanoi City, Vietnam

Phone: 02437759866

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Anh Thu

Source: https://giadinh.suckhoedoisong.vn/cach-ho-tro-tang-de-khang-giam-om-vat-cho-tre-khi-giao-mua-172240209171921961.htm