GĐXH - With just over 100,000 VND, you can have a nutritious family meal with a variety of dishes following the 2025 trend. Let's take a look at some of the dishes below to add to your family's daily menu.
Why should good mothers invest time in family meals?
Family meals are a topic that never goes out of "hot" although it happens every day. A family meal not only needs to be nutritious and provide the necessary energy for the members but also a "warm" place for the members to gather during the cold winter.
In today's developed era, ordering food on delivery apps makes everyone's meals no longer a big deal. However, if food is purchased from places that do not ensure food safety and hygiene, it can lead to health consequences for family members. Moreover, if you often eat outside food and do not have a family meal, family members will have less opportunity to talk and connect with each other. Therefore, "eating cooked food and drinking boiled water", "if you want to eat, roll into the kitchen" is still the first choice of good mothers or housewives.
Why should good mothers invest time in family meals? (Photo: TL)
If you are having a headache because of calculating and choosing dishes to cook for the whole family, don't worry too much. Below, we will tell you more than 30 delicious family meals, ensuring nutrition and at a reasonable cost, helping you have a menu for the whole month without worrying about "what to eat today"?
The following article is shared by good mother Dang Ngoc Anh, with the criteria of delicious - nutritious - cheap. Ms. Anh hopes to help housewives solve this difficult problem.
Suggestions for more than 30 delicious, nutritious and cheap family meals that everyone will admire
Family meal 1
Stir-fried squash with chicken gizzards + eggplant soup + braised fish with pepper + mango + durian.
Family meal 2
Boiled Malabar spinach + fried chicken with fish sauce + sour soup with salmon fin + plum.
Family meal 3
Amaranth soup + stir-fried cabbage with tomatoes + boneless tilapia + mango.
Family meal 4
Chicken breast salad + tomato and betel leaf soup + fried shrimp chips + green-skinned grapefruit.
Family meal 5
Boiled pork belly + vegetable soup + raw vegetables + star apple and red dragon fruit.
Family meal 6
Fried eggs with onions + vegetable salad + tomato bean soup + mango for dessert.
Family meal 7
Pig ear salad + braised anchovies + pumpkin soup with minced meat + banana for dessert
Family meal 8
Grilled pork roll + jute and mussel soup + boiled beans + watermelon.
Family meal 9
Porridge + duck egg + mangosteen for dessert
Family meal 10
Crab + vegetable salad + spinach soup + boiled pumpkin + red dragon fruit.
Family meal 11
Meat rolls + fried eggs + bitter melon with shredded pork + vegetable soup + plum for dessert.
Family meal 12
Boiled morning glory + mackerel + vermicelli + grapefruit for dessert.
Family meal 13
Fish eggs and beef ham + squash soup with shrimp + stir-fried bean sprouts + mango for dessert.
Family meal 14
Mixed morning glory + stir-fried squid with vegetables + tomato soup + green grapes for dessert.
Family meal 15
Bamboo shoot bone soup + boiled bamboo shoots with garlic fish sauce + spring rolls + durian + avocado.
Family meal 16
Mangosteen chicken salad + shrimp chips + mangosteen dessert.
Family meal 17
Bean soup with chives + fried meat + boiled squash + apple + raw vegetables.
Family meal 18
Mixed hotpot + raw vegetables + noodles served with.
Family meal 19
Shrimp + grilled pork roll + quail eggs + soup + salad + shrimp chips + sticky rice with peanuts + vermicelli + plum + soft drink.
Family meal 20
Sour beef soup + mixed meat with vegetables + purslane + cantaloupe.
Family meal 21
Scallion egg rolls + fried chicken with fish sauce + sticky rice with peanuts + boiled vegetables + spinach soup + watermelon for dessert.
Family meal 22
Fish cake + potato bone soup + boiled vegetables + apple for dessert.
Family meal 23
Pork intestines + sweet and sour chicken + meatballs + stir-fried morning glory + roasted peanuts + crab soup + raw vegetables + pickled eggplant.
Family meal 24
Fried ribs + sour soup + boiled vegetables + lychee.
Family meal 25
Fried chicken wings + fish cakes with sauce + pumpkin bone soup + grapes.
Family meal 26
Boiled meat + fried beans + vegetable soup + raw vegetables + longan for dessert.
Family meal 27
Fish + noodles + raw vegetables + spring rolls.
Family meal 28
Duck cooked with bamboo shoots + shrimp + cartilage sausage + beef ham + dragon fruit for dessert.
Family meal 29
Chicken cooked with bamboo shoots + offal + vermicelli + raw vegetables + lychee.
Family meal 30
Boiled meat + raw vegetables + stir-fried pumpkin + eggplant soup + watermelon.
Family meal 31
Stir-fried beef + boiled vegetables + sour soup + longan.
Family meal 32
Pork roll + stir-fried cabbage + stuffed bitter melon + chili sauce + tangerine for dessert.
Family meal 33
Banh muot + duck eggs with mugwort + pork roll + pumpkin soup + raw vegetables + rambutan.
Family meal 34
Braised fish + boiled beans + kimchi + bean sprout soup + mangosteen for dessert.
Family meal 35
Steamed squid + vegetable bone soup + meatballs + betel leaves + mango for dessert.
Family meal 36
Boiled meat + boiled passion flower + vegetable soup + raw vegetables + mangosteen for dessert.
Family meal 37
Banh muot + beef ham + chicken stew + raw vegetables + banana for dessert.
Family meal 38
Boiled meat + pickled cucumber soup + raw vegetables + stir-fried squash + cantaloupe.
Family meal 39
Bamboo shoot and bone soup + braised dried anchovies + boiled cabbage + peanuts + grapefruit for dessert.
Family meal 40
Mackerel in sauce + squash soup + boiled cauliflower + steamed clams + apple for dessert.
With the 40 family meal suggestions from Ms. Dang Ngoc Anh, your family will have delicious and nutritious meals, helping you save maximum cooking time without having to rack your brains about what to eat today. Because the dishes suggested above are all easy-to-make daily dishes, the ingredients are easy to buy but when eaten, they are extremely delicious and go well with rice, housewives can change the dishes every day.
Source: https://giadinh.suckhoedoisong.vn/bo-suu-tap-mam-com-tai-chinh-vua-khoa-hoc-vua-du-chat-thiet-thuc-hang-ngay-172250120183627044.htm
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