Walking is good for diabetics

Báo Thanh niênBáo Thanh niên27/05/2023


In addition, on Saturday, May 27, there were many other health news articles such as: How to prevent botulinum poisoning?; American man almost had his leg amputated due to infection with 'flesh-eating bacteria'; 4 factors that cause lung cancer in non-smokers...

This habit can really help diabetics

Insulin resistance is a serious condition that can affect blood sugar levels. If left untreated, it can lead to type 2 diabetes and other health problems.

The most common symptoms of insulin resistance are extreme thirst, feeling hungry after every meal, frequent urination, tingling in the hands and feet, increased fatigue, and frequent infections, according to the Indian Express (India).

Thói quen này thực sự có thể giúp ích rất nhiều cho bệnh nhân tiểu đường - Ảnh 1.

Walking can increase insulin sensitivity and help control blood sugar levels

Walking really helps: Research has shown that a sedentary lifestyle can have a negative impact on insulin levels, so getting active can definitely make a big difference, says Dr. Garima Goyal, a renowned Indian nutritionist.

The study, published in the Journal of Diabetes Science and Technology (USA), found that people For diabetics, walking for 30 minutes a day, five days a week for 12 weeks, increased insulin sensitivity and helped control blood sugar levels, said Dr. Anurag Saxena of Primus Super Speciality Hospital, New Delhi (India).

Please continue reading the article This habit can really help diabetic patients on Thanh Nien Online health news on May 27. You can also read other articles about habits such as: 4 eating and exercise habits to avoid because they are harmful; What do experts say about the habit of drinking tea early in the morning on an empty stomach?...

Do long pants and long-sleeved shirts really protect your skin from the harmful effects of the sun?

One of the most common ways to protect your skin from the sun is to wear long pants and long-sleeved shirts. In fact, the effectiveness of these clothing in protecting against sun damage varies depending on the type of fabric and a number of other factors.

Statistics from the American Skin Cancer Foundation show that if a person gets sunburned five or more times, the risk of skin cancer will double. Therefore, protecting the skin from the harmful effects of ultraviolet rays in sunlight is very important, especially for people at high risk of cancer, according to the health website Healthline (USA).

Quần áo dài tay có thực sự bảo vệ da khỏi tác hại của ánh nắng ? - Ảnh 1.

Wearing long pants and long-sleeved shirts is very effective in protecting against UV rays.

Wearing long pants and long-sleeved shirts are great ways to protect your skin from the sun's harmful UV rays. However, certain fabrics and colors will provide better protection than others.

In terms of color, dark or light-colored clothing will provide better protection than light-colored clothing. Shiny polyester, satin, or densely woven fabrics such as denim, canvas, wool, and synthetic fibers will block UV rays better than thin, loosely woven fabrics. If you hold the clothing up to the light and you can see through it, it is not effective in protecting your skin from the sun.

Please continue reading the article " Do long pants and long-sleeved shirts really protect the skin from the harmful effects of sunlight?" on Thanh Nien Online health news on May 27. You can also read other articles about the hot season such as: 'Health risk' time frame during extremely hot days; Doctor talks about the case of 'coming home from the hot sun and lying in the air conditioner, having a stroke'...

Breakthrough in cancer treatment: Brain tumor patient receives chemotherapy for the first time

The new trial, published in the Lancet Oncology, represents a major medical breakthrough: cancer patients have been given chemotherapy in the brain for the first time. The advance temporarily opens the blood-brain barrier that prevents drugs from reaching the brain.

Scientists at Northwestern University in Illinois have opened the blood-brain barrier in a four-minute procedure that increases drug levels in the brain by up to six times. Experts say this could pave the way for better brain tumor treatments, according to Times Now News.

Being able to open the blood-brain barrier while a patient is awake and able to go home within hours could be a breakthrough in treating neurological diseases and brain tumors, say doctors involved in the study.

Đột phá điều trị ung thư: Lần đầu tiên bệnh nhân u não được hóa trị - Ảnh 1.

Experts say this could pave the way for better brain tumour treatments

Typically, patients undergo brain surgery so that doctors can remove as much of the tumor as possible. But this is complicated because the threadlike elements of the tumor can spread throughout the brain and surgeons can miss edges of it.

Please continue reading the article Breakthrough in cancer treatment: First time brain tumor patient receives chemotherapy on Thanh Nien Online health news on May 27. You can also read other articles about cancer such as: Signs on the shoulder warn of lung cancer, need to see a doctor soon!; 2 signs of cancer that can be recognized when waking up early in the morning...

Wish you a new day full of energy and effective work.



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