Do exercise
For cancer patients undergoing chemotherapy and radiotherapy, applying well-designed exercise routines will help reduce fatigue. This also reduces the risk of depression, prevents muscle loss, improves sleep, increases resistance, and reduces the side effects of chemotherapy and radiotherapy.
Breathing exercises: help circulate air, reduce stress and anxiety.
Balance exercises: help improve mobility, maintain balance, prevent injuries and falls.
Aerobic/Cardio: exercises help increase heart rate, stabilize blood pressure, and help patients feel less tired during and after treatment.
Walking exercise: maintain 3 to 4 times per week, at a moderate pace.
Physical exercise: helps regain muscle after chemotherapy and radiation therapy, and also helps prevent osteoporosis, which weakens bones due to side effects of treatment.
According to the recommendations of the US Centers for Disease Control and Prevention (CDC), after chemotherapy and radiation therapy, you should spend 2 days exercising each week with exercises to increase your overall health.
Balanced nutrition
Cancer patients should especially supplement foods with high anti-inflammatory and antioxidant properties. Because the process of radiotherapy using radiation can cause many different inflammatory reactions such as edema, esophagitis, gastritis, and dermatitis.
Appropriate exercises help patients recover quickly after chemotherapy and radiotherapy.
According to the health website of Harvard University, there are many natural foods containing antioxidants and anti-inflammatories that patients can supplement, including: tomatoes, olive oil, green leafy vegetables, almonds, walnuts, fruits, fatty fish such as salmon, mackerel, and sardines.
Detox
When undergoing chemotherapy and radiotherapy, the body must receive a large amount of radiation and chemicals. Combining treatment and detoxification is a way to help the body quickly purify, eliminate toxic residues, and restore health.
Traditional medicine records many herbs that have the effect of detoxifying the body, such as black xạ plant, pennywort, turmeric starch, cogon grass...
Foods that help increase anti-inflammatory and antioxidant properties are good for people undergoing chemotherapy and radiotherapy.
Rest, relax, think positive
The results of some studies show that depression and stress also contribute to the ability of tumors to develop and spread. Accordingly, to recover quickly, patients should have a scientific rest regimen. Each person should limit staying up late, get enough sleep, avoid stress, and keep their spirit comfortable and optimistic. That is also a way to strengthen the immune system and increase the body's resistance.
Strengthen the immune system
Research results published in the journal Breast Cancer Research (University of Leeds and Hospitals NHS Trust in the UK) show that chemotherapy weakens the immune system for at least 9 months. This makes patients unable to fight off common inflammatory and infectious diseases such as pneumonia and tetanus, even if they have been previously vaccinated.
Through many studies, scientists of the Japanese NPO Fucoidan Research Institute have discovered that the active ingredient fucoidan found in Mozuku brown algae and Mekabu brown algae is a nutrient that contributes to improving the health of patients, supporting the strengthening of the body's immune system, suitable for cases before, during and after chemotherapy and radiotherapy.
Fucoidan compound is a precious active ingredient found in Japanese Mozuku and Mekabu seaweed.
Fucoidan Umi no Shizuku health protection food is produced in Japan, available in many countries, including Vietnam. The product is prepared in 3 forms: powder, tablets, liquid, suitable for all ages, convenient, easy to preserve. The product is a combination of fucoidan extracted from mozuku brown algae, fucoidan extracted from mekabu brown algae, refined powder from agaricus mushrooms, helping to support increased resistance, support to limit the oxidation process. The product is suitable for people who need to improve resistance, reduce the harmful effects of chemotherapy and radiotherapy.
Umi no Shizuku Co., Ltd.
Ho Chi Minh City Office: Room 3A, 33rd floor, Bitexco Financial Tower, 2 Hai Trieu Street, Ben Nghe Ward, District 1.
Hotline: 0916 753 108
Hanoi Office: Room 1702, 17th floor, Gelex building, 52 Le Dai Hanh, Hai Ba Trung district, Hanoi.
Hotline: 0934 020 210
Toll free: 1800 55 88 02
Website: www.kfucoidan.com.vn
QC License No.: 00526/2019/ATTP - XNQC issued by the Ministry of Health on March 29, 2019.
This product is not a medicine and is not a substitute for medicine.
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