Stay away from these 3 foods to have beautiful skin like Song Hye Kyo

Báo Quốc TếBáo Quốc Tế22/12/2024

At the age of 43, Song Hye Kyo is still known as the "national beauty" of Korea. Her smooth, white skin with almost no wrinkles helps her maintain a youthful image despite her age.


Hình ảnh Song Hye Kyo chia sẻ trên mạng xã hội.
Her smooth, white skin with almost no wrinkles helps Song Hye Kyo maintain a youthful image despite her age. (Source: Instagram)

Elle magazine said, The actress maintains a healthy diet, especially saying no to three foods: milk chocolate, caffeinated drinks and carbonated drinks.

1. Milk chocolate

Milk chocolate is a favorite snack of many women. However, this dish contains a lot of sugar and milk, which seriously affects the skin. Sugar is an agent that breaks down collagen chains, making the skin prone to acne, inflammation, and accelerating the aging process. Therefore, Song Hye Kyo always stays away from this snack.

2. Caffeinated drinks

Song Hye Kyo admits that she is sensitive to caffeine, which can cause her to lose sleep. When she doesn’t get enough rest, her skin can easily show signs of premature aging such as wrinkles, crow’s feet, dull skin, and lack of vitality.

Due to her sensitivity to caffeine, Song Hye Kyo avoids drinking most types of tea or coffee. She often drinks vegetable and fruit juices to beautify her skin from the inside.

Uống cà phê khi bụng đói có thể gây khó chịu. (Nguồn: Getty Images)
Song Hye Kyo avoids drinking most types of tea or coffee. (Source: Getty Images)

3. Carbonated drinks

Carbonated drinks contain high amounts of sugar, which can have a negative impact on your skin. Excess sugar can also cause weight gain, increase inflammation in the body, and increase the risk of many other chronic diseases.

Song Hye Kyo was born in 1981, debuted as a model and then tried her hand at acting at the age of 16. In 2000, she became an A-list star thanks to her leading role in Autumn in My Heart (2000). She starred in All In (2003), Full House (2004), Descendants of the Sun (2016) and The Glory (2023).

She is one of the highest paid female stars in Korea. In 2022, Song Hye Kyo was crowned Baeksang Best Actress for the first time with her role as a girl haunted by violence in the movie The Glory .

She recently starred in the film Black Nuns , which is said to be a sequel to the 2015 horror film, The Priests .

After divorcing Song Joong Ki in 2019, Song Hye Kyo kept her personal life private, but actively appeared at international fashion events, becoming the cover face of many major magazines. She has an estimated fortune of 20 million USD.



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