Why pregnant women need to be careful in the summer?

Unexpected consequences of heat for pregnant women

When the ambient temperature increases, the body is more likely to lose water through sweating. Pregnant women are at higher risk of dehydration because the amount of blood in the body increases to nourish the fetus. Dehydration can lead to exhaustion, dizziness, fatigue and even fainting. Staying hydrated is very important throughout pregnancy.

The 315 Maternity Health System now has a flu vaccine for pregnant women: Influvac Tetra quadrivalent vaccine (children 6 months and older and adults).

Dehydration or heat stroke can increase the risk of premature birth or affect fetal development. Some studies have shown that excessive heat can increase the risk of premature birth, especially in pregnant women in their third trimester. High temperatures can stress the body, increasing cortisol levels (the stress hormone), which can affect fetal development and stimulate uterine contractions.

Pregnant women can have difficulty regulating their body temperature, especially on hot days. If a pregnant woman’s body temperature exceeds the safe level (above 39°C), it can cause adverse effects on the fetus, including the risk of birth defects or problems with brain development.

Not drinking enough water can cause dehydration, leading to dry skin, as well as reduce the quality of amniotic fluid. This can affect the protection and development of the fetus in the womb.

What should pregnant women do during hot summer days?

Dr. Tran Bich Nhi - Head of Obstetrics and Gynecology Clinic 315 Bac Lieu: Summer can cause many health risks for pregnant women, but it is completely preventable if you know how to take care of yourself properly. Drinking enough water, keeping your body cool, eating hygienically and paying attention to unusual signs are important measures to protect mother and baby in the summer.

Pregnant women should drink enough water, at least 2.5-3 liters per day; Avoid going out during peak hot hours (from 10am to 4pm); Wear light, airy clothes and choose cotton fabrics to absorb sweat better; Limit heavy physical activity and rest a lot on hot days; Eat well, choose foods that are easy to digest and avoid foods that can cause dehydration.

When should pregnant women see a doctor?

If you experience the following symptoms, pregnant women should go to a medical facility immediately:

• High fever, prolonged diarrhea, severe dehydration.

• Abnormal uterine contractions.

• Dizziness, fainting, or difficulty breathing.

• Itching, abnormal vaginal discharge with foul odor.

Reasons to choose 315 Maternity Health System:

- A team of experienced specialists from major hospitals, central hospitals and major cities such as Hanoi and Ho Chi Minh City.

- A variety of comprehensive health examination and care packages for women.

- Modern facilities according to international standards.

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Health System 315:

Hotline: 0901.315.315

- Ivy Health International Clinic https://www.ivyhealthvn.com/

- 315 Obstetrics and Gynecology System https://www.phusan315.com/

- Children's Health System 315 https://www.nhidong315.com/

- 315 Pediatric Immunization System https://www.tiemchungnhi315.com/

- 315 Eye Medical System https://www.mat315.com/

- Cardiovascular Health System - Diabetes 315 https://www.timmachtieuduong315.com/

Source: https://www.sggp.org.vn/vi-sao-phu-nu-co-thai-can-than-trong-trong-trong-mua-he-post787378.html