From the past to the present, besides the effect of helping people quench their thirst in the hot summer days, carbonated soft drinks are not a food that many people choose to use. Perhaps because they contain bad ingredients that affect human health. So in reality, does the use of carbonated soft drinks affect human health?
What is carbonated soft drink? Is the main ingredient in soft drink carbonation?
Before going into the main ingredients in carbonated water and answering the question "How does carbonated soft drink affect human health?", let's find out together what the concept of carbonated water is!
Carbonated soft drinks are a type of beverage that contains sweeteners and saturated carbon dioxide. In addition, carbonated water does not contain natural flavorings and artificial colorings. This has caused more or less harm to human health.
Currently, there are many different types of soft drinks on the market. However, many soft drinks contain additional ingredients such as caffeine, preservatives, colorants and some other ingredients. In addition, carbonated soft drinks in Vietnam today may contain alcohol, but the concentration in these types is less than 0.5% of the total volume.
Through the above concept, we can probably imagine how harmful carbonated soft drinks are to human health. However, besides the harmful effects, carbonated water also has other significant advantages that we should not ignore.
The advantages of carbonated water
Any product that is put on the market will have both good and bad sides. And of course, carbonated soft drinks are no exception. Carbonated soft drinks will also have advantages and disadvantages. The disadvantages of carbonated soft drinks are certainly not unfamiliar to you, but few people know the advantages of carbonated soft drinks. So what are the advantages of carbonated soft drinks?
Improve swallowing ability
According to a study, carbonated water has a very good effect on improving swallowing ability. This method is not only for the elderly but can also be applied to young people. In addition, if you can combine cold temperature and carbonation, this swallowing ability will be even more effective.
Creates a feeling of fullness for longer
Compared to regular water, drinking carbonated water will make you feel full longer. For example, a person who drinks 250ml of carbonated water will feel full longer than a person who drinks 250ml of regular water.
Improve heart health
It can be said that the use of carbonated soft drinks can significantly improve cardiovascular health. Carbonated water helps reduce harmful cholesterol, signs of inflammation and blood sugar. In particular, carbonated water also helps increase the amount of beneficial cholesterol in the blood.
How do carbonated soft drinks affect health?
Carbonated soft drinks – one of the most addictive foods and drinks, especially for children. It can be said that the most easily recognized uses of carbonated water are to quench thirst, stimulate digestion, and improve mood. However, besides the effects of carbonated water, the harmful effects on health are even greater.
Carbonated soft drinks contain toxic ingredients such as sweeteners, preservatives, colorants, flavorings, caffeine, etc. These substances, if used in large quantities, will seriously affect the health of the body, especially for children. Below, Ocany will point out some of the harmful factors that affect health when using carbonated water regularly.
The first harm we can mention is that we cannot control our weight, which can easily lead to obesity. Regular use of carbonated soft drinks will double the amount of fat in the liver and bones. Increased fat in the liver also means a high risk of fatty liver, fatty blood, etc. Above all, regular use of carbonated soft drinks will make your belly bigger and bigger.
In addition, the amount of sugar in carbonated soft drinks is quite large, which forces pancreatic cells to increase insulin secretion to metabolize sugar. However, if this condition persists, it will lead to insulin resistance. Insulin resistance is actually the root cause of metabolic disorders, of which diabetes is one of the most common diseases.
Nowadays, many people work in an office environment with great pressure. Therefore, using carbonated soft drinks as a way to help the brain stay awake and increase concentration. However, using carbonated soft drinks for a long time can cause addiction to this drink. Therefore, instead of using carbonated soft drinks to quench thirst and increase concentration, we can use Ocany alkaline ionized water.
Alkaline ionized water has many different benefits, including the benefits of carbonated soft drinks. In particular, alkaline ionized water has many different properties, you can access the following link drinkocany.com to learn more information related to this special type of water.
Hopefully, the information that Ocany shares above will help you in your daily life. In addition, if you want to learn more information about carbonated soft drinks as well as Ocany alkaline ionized water products, you can contact
Contact information
Ocany Vietnam Company Limited
Representative office: 11 Hoang Trong Mau, Tan Hung Ward, District 7, HCMC
Hotline: 19002821
Website: https://drinkocany.com/
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