What to do to prevent dry skin in cold weather?

Cold temperatures directly affect the skin's moisture, reducing the sebum layer that covers the skin. This sebum layer acts as a natural barrier. When it is damaged, it leads to dry and irritated skin, according to the health website Healthline (USA).

Moisturizers can help retain moisture and effectively prevent dry skin.

Another factor that contributes to dry skin in cold weather is the use of heating systems in the home. When the temperature drops, people tend to turn up the temperature of their heating systems. This can make the air even drier and lead to moisture loss from the skin.

An effective way to maintain healthy skin moisture in cold weather is to use a humidifier. Humidifiers work by adding moisture to the air, thereby reducing dry skin. The ideal humidity level in the air is between 30 and 50%, and this level can be achieved by adjusting the humidifier.

Regular moisturizing is another important step in maintaining healthy skin in cold weather. Using a moisturizer that is appropriate for your skin type can help retain moisture and prevent dry skin.

People should prioritize using oil-based or cream-based moisturizers. Lotions have a higher water content and do not contain as much oil, making them less effective at moisturizing the skin.

Everyone needs to drink enough water. Water not only helps moisturize the skin from the inside but also plays an important role in many biochemical processes of the body.

Another essential way to prevent dry skin when going out is to wear a scarf and a mask. These items will protect the skin on the neck and lips. Lips in particular are prone to dryness and cracking when exposed to wind and cold temperatures.

To keep lips moist, experts recommend using lip balm or ointment. These products can help prevent dry lips.

In addition, people should also avoid bathing in hot water for too long. Because hot water will wash away the natural oils on the skin, making the skin dry. If the skin is already dry, this way of bathing will make things worse.

Finally, everyone needs to drink enough water. Water not only helps hydrate the skin from the inside but also plays an important role in many biochemical processes in the body, according to Healthline.

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