7 surprising benefits of guava leaves that not everyone knows

According to physician Bui Dac Sang, Hanoi Oriental Medicine Association, the antioxidants, antibacterial and anti-inflammatory substances in guava leaves create positive effects in treating various diseases. With its wonderful uses, guava leaves are also processed into tea products for export to European and North American countries.

7 amazing uses of guava leaves

Prevent diabetes

According to research conducted by the Yakult Research Institute in Japan, guava leaf tea effectively reduces blood sugar levels in diabetic patients by reducing the activity of the alpha glucosidase enzyme.

Furthermore, guava leaf tea also prevents the body from absorbing sucrose and maltose. Drinking guava leaf tea for 12 weeks reduced blood sugar levels without increasing insulin production.

Treats toothache, sore throat and gum disease

Due to their anti-inflammatory properties, fresh guava leaves can relieve toothaches, heal gum disease, mouth ulcers and treat sore throats when used as a mouthwash. The antibacterial properties in the leaves protect teeth and gums, hence guava leaves are used as an ingredient in toothpaste and as a mouth freshener. Guava leaves can be made into a natural paste at home for brushing teeth and removing gum disease.

Allergy treatment

Another health benefit of guava leaves is that they help treat allergies. The compounds present in guava leaves prevent the release of histamine, which is the main cause of allergies. Additionally, guava leaves, when added to tea, lower cholesterol.

To prepare a cup of guava leaf tea, soak a handful of guava leaves in hot water for about 15 minutes, strain the water, and remove the leaves. Boil this water with tea to drink. Or brew hot water with green tea leaves to drink throughout the day.

Guava leaves are known as a "miracle drug" of natural origin. (Illustration photo)

Acne treatment

Guava leaves are effective in removing pimples and blemishes from the skin. Guava leaves are also effective in removing pimples and blemishes from the skin. They contain an antiseptic that can kill the bacteria that cause acne.

To do this, simply take guava leaves, wash them, crush or grind them and apply them to the pimples after they have been cleaned. Leave the guava leaves on the skin for about 10 minutes and then rinse with clean water.

You can use this method every day to treat acne and will quickly achieve results. If you have blackheads, you should use crushed guava leaves and mix with a little warm water. Use this solution to wash your face every day, gently rub on areas with acne to help remove acne quickly.

Treat diarrhea

Guava leaves are a very effective herbal remedy for diarrhea. To treat diarrhea, boil 30 grams of guava leaves with a handful of rice flour in 1-2 cups of water and drink twice a day. In case of dysentery, cut the roots and leaves of the guava tree, boil for about 20 minutes, strain the water and drink regularly until the disease subsides.

Aids in digestion

Guava leaf tea stimulates the production of digestive enzymes. The powerful antibacterial agents kill bacteria in the intestinal lining and prevent the growth of toxic enzymes produced by bacteria. Guava leaves are especially beneficial in cases of food poisoning such as dizziness and nausea. To relieve stomach pain, boil 8 guava leaves in 1.5 liters of water and drink three times a day.

Benefits for the liver

Recently, scientists at Krupanidhi Medical College (India) discovered that guava leaf extract powder can protect the liver from damage. Tests on mice showed that mice fed guava leaf extract powder avoided the risk of liver damage caused by chemicals, while mice that did not use it had severely damaged livers.

Nhu Loan

Source: https://vtcnews.vn/7-loi-ich-bat-ngo-tu-la-oi-khong-phai-ai-cung-biet-ar906207.html