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physical activity
New discovery: How many steps should the elderly walk per day?
Báo Thanh niên
22/11/2025
3 exercises to stimulate the brain to produce new cells, enhance memory and concentration
Báo Sức khỏe Đời sống
05/11/2025
Just exercising 2-3 times a week can help improve insomnia.
VietnamPlus
18/09/2025
Discovering more amazing things about older adults exercising.
Báo Thanh niên
14/03/2025
A 15-minute challenge at work can do wonders for your health.
Báo Thanh niên
11/09/2024
5 subtle warning signs that you need to exercise.
Báo Thanh niên
19/08/2024
Children are encouraged to participate in physical activity for 3 hours a day.
Báo Quốc Tế
07/04/2024
How many bananas should you eat each day?
Báo Thanh niên
07/03/2024
Does drinking carbonated drinks twice a week increase the risk of cardiovascular disease?
Báo Tuổi Trẻ
06/03/2024
How does drinking too much sugary food affect heart disease?
Báo Thanh niên
04/03/2024
To enjoy happy and healthy holidays
Báo Thanh niên
11/02/2024
Heart patients should be cautious when bathing.
Báo Thanh niên
11/01/2024
How much exercise is best to lower high blood pressure?
Báo Thanh niên
01/01/2024
Nutritionists reveal unexpected causes of weight gain and belly fat.
Báo Thanh niên
29/12/2023
Discover the surprising benefits of walking 4,000 steps a day.
Báo Thanh niên
19/12/2023
To stay healthy, avoid sitting for too long.
Báo Thanh niên
19/12/2023
What precautions should be taken when walking for exercise in cold weather?
Báo Thanh niên
16/12/2023
The minimum number of steps you should walk to stay healthy in winter.
Báo Thanh niên
16/12/2023
Does cycling a lot affect male fertility?
Báo Thanh niên
14/12/2023
Warning signs that you need to stop going to the gym.
Báo Thanh niên
03/12/2023
The benefits of regular exercise
Báo Thanh niên
15/11/2023
Why shouldn't people with kidney disease drink too much water?
Báo Thanh niên
05/11/2023
Strong pulse in neck, what disease?
Báo Thanh niên
24/09/2023
Does exercise help reduce hair loss?
Báo Thanh niên
02/09/2023
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