Heart patients should be careful when bathing.

Starting the day with health news, readers can also read more articles: Weight gain can harm the liver; Blood sugar drops to dangerously low levels, what to do?; Why can influenza A infection cause the lungs to turn white?...

Risk of cardiac arrest in the bathroom

Cardiac arrest can happen anywhere, but people with underlying heart conditions are at higher risk of cardiac arrest in the bathroom.

Here, the medical website Medical News Today (UK) explains why cardiac arrest can occur in the bathroom.

Do not bathe in water that is too cold or too hot.

Going to the toilet . While going to the toilet, people unconsciously hold their breath to "strain". This can cause a sudden increase in blood pressure, putting stress on the heart, which can lead to cardiac arrest in people with acute coronary syndrome or cardiovascular disease.

Defecation can also trigger a vagal response, slowing the heart rate. A vagal response can put additional stress on the heart and lead to cardiac arrest.

Bathing . Bathing in very hot water or soaking in a hot tub above your shoulders can increase the body's stress levels. In people with heart disease or high blood pressure, this can increase the risk of cardiovascular events.

Showering . Showering with water that is too cold or too hot can quickly affect your heart rate and put stress on your capillaries and arteries. This can cause cardiac arrest in people with underlying heart disease.

Physical activity . Excessive exercise can cause cardiac arrest, even hours after exercise, when resting and bathing, especially in people with underlying heart disease. Readers can read more about this article on the health page on January 12 .

Does weight gain harm the liver?

When it comes to weight gain, many people often think of excess fat accumulation and increased risk of cardiovascular disease. But in fact, weight gain can also significantly impact liver health, making the liver more susceptible to damage and disease.

Being overweight increases your risk of non-alcoholic fatty liver disease (NAFLD). This is a condition in which excess fat builds up in the liver, leading to inflammation and liver damage.

Obesity can easily cause non-alcoholic fatty liver disease, which causes excess fat to accumulate in the liver, leading to inflammation and liver damage.

Obesity is a major risk factor for non-alcoholic fatty liver disease. The risk is especially high in people with a large waist circumference, which is often a sign of visceral fat accumulation.

Therefore, maintaining a healthy weight is very important for liver health. Good weight control will help prevent non-alcoholic fatty liver disease.

In addition, weight gain also leads to insulin resistance. Insulin resistance occurs when the body's cells become less responsive to insulin, leading to increased blood sugar. This condition, if left untreated, can damage not only blood vessels, nerves, and the liver, but also many other organs. The next content of this article will be on the health page on January 12.

Blood sugar is dangerously low, what to do?

Hypoglycemia occurs when blood sugar levels drop to unhealthy levels. This condition can occur in people with diabetes, especially type 1 diabetes.

Hypoglycemia occurs when blood sugar levels fall below 70 mg/dl or 3.9 mmol/L. Common symptoms of hypoglycemia include shakiness, weakness, excessive sweating, intense hunger, rapid heartbeat, dizziness, lightheadedness, anxiety, blurred vision, disorientation, and several other symptoms.

Hypoglycemia can cause weakness, sweating, rapid heartbeat, dizziness, and even fainting.

Most cases of hypoglycemia occur in people with diabetes. However, a small number of people who do not have diabetes can also have hypoglycemia.

Hypoglycemia can occur if the pancreas secretes more insulin than is needed. Another cause is drinking too much alcohol, which interferes with the liver's ability to store glucose. Kidney problems, liver disease, hepatitis, anorexia, sepsis, or adrenal gland disorders can also cause hypoglycemia.

For people with diabetes, hypoglycemia occurs due to a combination of factors such as excessive physical activity, skipping meals, or taking too much insulin. Start your day with health news to see more of this article!

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