Basil - a spice with a strong aroma and a characteristic mild spiciness, has become an indispensable part of Vietnamese cuisine. From fragrant pho dishes to rich bowls of Hue beef noodle soup, basil always contributes to creating a unique flavor, captivating many diners.
Basil - The herb known as the "king" of herbs
Basil, with the scientific name Ocimum basilicum var. thyrsiflora, is a native species of basil in Southeast Asia. This plant has been with the Vietnamese people for generations, becoming an indispensable part of traditional cuisine. According to research, basil has been grown and used since ancient times, not only in Vietnam but also in many other countries in the region.
There are many different varieties of basil in the world, each with different flavors and leaf colors. However, in Vietnam, basil is often known for its dark green leaves and characteristic strong aroma. Photo: Tiki
Basil is a herbaceous plant, with an average height of about 30-50cm. The leaves are simple, opposite, oval or lanceolate, dark green and hairy. The flowers are small, white or pale purple, growing in clusters at the ends of the branches. The fruit of basil is very small, containing many seeds.
Basil is present in many dishes, from family meals to regional specialties. (Source: Internet)
Across the S-shaped strip of land, basil is present in many dishes, from family meals to regional specialties. Fresh basil leaves are often added to pho, bun bo, spring rolls, or stir-fried dishes, creating a fresh and attractive flavor. Not only that, basil is also used in salads, dipping sauces, or even to decorate dishes, bringing a characteristic color and aroma.
Growing basil at home has never been easier.
Growing basil is not too complicated, suitable for even beginner gardeners. To start, you need to prepare seeds or cuttings from healthy basil plants. Basil prefers loose, rich, well-drained soil. You can mix garden soil with compost to increase nutrition. Sow seeds directly on the soil surface, then cover with a thin layer of soil. Water gently to keep the soil moist. If using cuttings, choose basil cuttings about 10-15cm long, cut off the leaves at the base, then plant them in moist soil.
During the process of taking care of the plant, basil needs a lot of light to grow well. Photo: Tiki
During the process of caring for the plant, basil needs a lot of light to grow well. Place the pot in a place with direct sunlight for at least 6 hours a day. Keep the soil moist but avoid waterlogging. Water in the early morning or cool afternoon for the best absorption. Use organic fertilizer or foliar fertilizer to provide nutrients for the plant, fertilize regularly every 2-3 weeks. When the plant reaches a height of about 20-30cm, you can start harvesting by cutting the top. This also helps the plant branch and grow more densely.
Basil is versatile in combining with many dishes, from traditional to modern. Fresh basil leaves are added to a hot bowl of pho, creating a fresh and distinctive flavor. In Hue beef noodle soup, basil contributes to enhancing the rich flavor of this famous dish.
In the Hue beef noodle specialty, basil contributes to enhancing the rich flavor of this famous dish. Photo: Crystalbay.
When combined with shrimp, meat and raw vegetables, basil brings a fresh flavor to spring rolls. Photo: FB
When combined with shrimp, meat and raw vegetables, basil brings a fresh flavor to spring rolls. In addition, basil is often added to stir-fried dishes such as stir-fried beef with basil, creating a delicious and attractive flavor. In modern salads, basil is used to add flavor and color, combining well with tomatoes, cheese and other green vegetables.
Basil is an indispensable spice in some dishes. Illustration photo
With its diverse benefits and distinctive flavor, basil deserves to be grown and used in every family, not only to enhance the flavor of dishes but also to take care of the health of the whole family.
In spiritual culture, especially in India, basil is considered a sacred plant associated with the gods. Basil leaves often point upwards, symbolizing yang energy, and are believed to bring luck and fortune to the homeowner.
This plant has a gentle, pleasant fragrance, so it has the effect of purifying the space. The essential oil emitted from basil leaves is said to help increase positive energy, dispel evil spirits, thereby creating a sense of relaxation for the house.
According to Feng Shui, if you want to attract wealth, it is best for homeowners to plant basil in the North, East or Northeast direction. This plant is easy to grow and care for, so you can plant it on the balcony, window or kitchen - places with good light - to completely consume negative energy, bringing positive energy to the house.
Uses of basil spice
Basil is not only a familiar spice in cuisine but also a valuable "medicine" for health. This plant contains many essential oils and antioxidants, bringing significant benefits:
Respiratory support: Reduces cough, clears phlegm, treats colds and other respiratory diseases.
Improve cardiovascular health: Reduce bad cholesterol, lower blood pressure, protect the heart.
Digestive support: Reduces bloating, indigestion, strengthens the digestive system.
Pain relief: Relieves headaches, body aches.
Stress reduction: Helps relax the mind, reduce stress.
Strengthens the immune system: Thanks to its rich vitamin and mineral content.
Antioxidant: Protects cells, prevents aging.
Diabetes treatment support: Helps stabilize blood sugar.
Support treatment of kidney stones: Reduce uric acid levels.
Helps quit smoking: Reduces nicotine cravings.
Dosage: Basil should be used in appropriate doses, about 20g fresh leaves/day.
However, some people may experience side effects such as allergies and poisoning when using an overdose. Pregnant women should especially consult a doctor before using this spice to treat diseases.
Source: https://danviet.vn/hung-que-loai-rau-gia-vi-duoc-long-99-nguoi-viet-giup-giam-ho-long-dom-tri-cam-cum-cuc-tot-20250130000713229.htm
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