What should children with bronchitis avoid? What is the best food?

GĐXH - When children are sick, a suitable diet will help improve their condition quickly. However, many parents wonder what children with bronchitis should eat to be healthy. The information below is intended to help parents know how to supplement and change their children's nutrition appropriately.

The role of diet for people with bronchitis

According to Dr. Pham Thi Bich Thuy, Central Ear, Nose and Throat Hospital, bronchitis is one of the most common diseases in acute respiratory infections. The subjects susceptible to bronchitis are young children and the elderly with low resistance.

Bronchitis can be completely cured if treated early and properly. Patients need to take medication as prescribed by the doctor and combine it with good nutritional care to improve their health and resistance to help the disease heal quickly.

When you have bronchitis, your body needs a lot of nutrients to fight infection and recover. A healthy diet rich in nutrients will help provide energy, thin mucus, reduce inflammation, and strengthen the immune system.

When suffering from bronchitis, the patient's body needs a lot of nutrients to fight infection and recover. (Illustration photo)

Inflammation is the main cause of bronchitis symptoms. Some foods have anti-inflammatory properties that help reduce inflammation and improve symptoms. A healthy immune system is a weapon against infection. Some foods rich in vitamin C, vitamin A, and zinc help boost the immune system. In addition, some foods can help thin mucus and reduce cough.

Patients with bronchitis often have fever, cough, runny nose, stuffy nose, difficulty breathing, etc., so they are very tired and have poor appetite. Therefore, patients should eat small meals, divided into many meals, and eat liquid, easy-to-digest foods.

For young children, because they cough a lot and have a lot of phlegm in their throat, they are very likely to vomit. Therefore, before feeding them, you should give them a few spoons of water, or pat them to release the phlegm, helping them breathe easier and less likely to feel nauseous and vomit when eating.

What should people with bronchitis not eat?

People with bronchitis should not eat foods high in sugar.

Sugar is a spice that can affect the bronchi, causing congestion and difficulty breathing. Therefore, children with bronchiolitis should not eat a lot of foods containing sugar, sweets such as candy, soft drinks, etc. Mothers should limit giving their children sweets with a lot of sugar to avoid reducing the immune system of young children.

People with bronchitis should not eat salty foods.

Salt is found in many processed foods, fast foods, frozen foods, etc., which can affect the patient's breathing. Patients should limit the amount of salt in each portion of their diet if they do not want the symptoms of the disease to increase and the amount of phlegm to increase.

What should people with bronchitis not eat? (Illustration)

People with bronchitis should not eat sour, spicy foods.

Acidic foods such as acidic fruits will thicken the phlegm, making it difficult for the patient to breathe, making it difficult to expel the phlegm, making the infection worse. Spicy foods and spices such as pepper, chili, etc. are foods that can easily irritate the bronchial mucosa and worsen the symptoms of the disease.

People with bronchitis should not eat greasy foods.

Fried and stir-fried foods often contain a lot of fat and calories, so they are not good for the patient's immune system.

What should people with bronchitis eat?

Protein rich foods

If you are wondering what to eat for people with bronchitis, protein-rich foods are the answer. A protein-rich diet not only helps maintain activity but also helps strengthen the child's immune system. Thereby, fighting pathogens and supporting rapid recovery.

Fresh fruits and vegetables

Nutritionists advise patients to eat lots of fresh fruits and vegetables, especially when suffering from bronchitis. They contain many vitamins, especially vitamins A, C and E, which bring many health benefits to the body. These are all active antioxidants that help reduce inflammation in the bronchi and improve respiratory problems in patients.

In addition, vitamins in vegetables and fruits also strengthen the body's immune system to fight disease, prevent the formation of histamine, and reduce the risk of bronchial irritation. In addition, the zinc content in green vegetables and fresh fruits helps heal tissue damage and improve symptoms of bronchiolitis in patients.

Drink plenty of water

Water plays an important role in the body and contributes to a smooth metabolism. At the same time, it helps children absorb nutrients better.

Not only that, drinking plenty of water every day will limit dehydration, help reduce inflammation and dry throat, eliminate toxins, and support quick recovery from illness. In addition to drinking water, parents can give their children the following drinks:

Lemon juice and honey: This drink helps soothe and reduce coughs caused by bronchitis. It also helps kill bacteria, reduce inflammation and reduce phlegm that causes coughing and difficulty breathing. However, parents should not give children under 12 months old lemon juice mixed with honey because honey can cause allergies and poisoning.

Water plays an important role in the body and contributes to a smooth metabolism. (Illustration)

Herbal tea: Some types of tea such as ginger tea, herbal tea help keep warm and soothe the throat, reduce cough. At the same time, it helps to thin phlegm, parents can give their children 1-2 cups of herbal tea every day. But do not let children drink continuously for more than 6 weeks.

Fruit juices: These drinks are great for children with bronchitis. Not only do they help keep your child hydrated, they also provide vitamins and minerals, which aid in controlling the disease.

In addition to the foods mentioned above, the way the food is prepared also plays a decisive role in the child's ability to recover. According to experts, liquid, easily digestible foods are often good for children with bronchitis. Therefore, patients should eat soft, thin foods such as soup, porridge, or liquid dishes.

Limit your child's intake of foods that are too thick, which can clog mucus and make it difficult to breathe, making bronchitis worse. In addition to adding foods that should be eaten and eliminating foods that are not good for health when suffering from bronchitis.

Source: https://giadinh.suckhoedoisong.vn/tre-bi-viem-phe-quan-nen-kieng-gi-nen-an-gi-la-tot-nhat-172241025153950678.htm