According to scientific research, the time of day when people are most likely to cheat is in the afternoon.
You should focus on studying and working in the morning rather than in the afternoon.
"From the moment people wake up in the morning, daily life requires individual efforts to maintain self-control," according to the journal Psychological Science , citing a report by authors Maryan Kouchaki and Isaac Smith of Harvard University (USA).
"From deciding what to eat for breakfast, where to go and why, or even what to say and to whom, humans regulate and control their desires and impulses."
“Ordinary, unremarkable experiences that occur in everyday life can weaken a person's ability to resist moral temptations,” the report said.
In other words, researchers found that people were more likely to maintain their moral compass and resist temptations in the morning than later in the day.
By mid-afternoon, people are often pushed into a state of depleted self-control. As a result, people are more likely to lie, cheat, or indulge in lazy behavior.
The time when it is easiest to lose self-control is at 3 pm.
So what does this mean for people in their daily lives? The team of scientists suggests that individuals should be aware of their own shortcomings in the afternoon.
They should organize their work during the day in a logical way. More challenging tasks should be tackled in the morning, while less focused tasks should be put on the list for processing in the afternoon.
Source: https://thanhnien.vn/thoi-diem-con-nguoi-de-gian-lan-nhat-trong-ngay-185250217090111.htm
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