Why do some people cry easily?

People who cry easily are often due to personality, hormonal changes, stress or genetics.

Many studies show that crying can be beneficial because it helps relieve physical and emotional pain; releases endorphins and oxytocin, and reduces stress. Here's why some people cry more than others.

Due to genetics

Emotional tendencies may be genetic, according to research by Frances H. Gabbay, Ph.D., published in the Sage Journal . More emotional people may have distinct brain chemistry, such as increased blood flow in areas that process emotions and empathy.

Character

A 2016 study from Tilburg University in the Netherlands found that people who are highly empathetic and sensitive tend to cry more often. Scientists explain that anxious people have differences in the sensitivity of their amygdala. Therefore, they may be more sensitive to their surroundings, the emotions of others, or be influenced by the attitudes and comments of others.

Emotions can make people cry when they are sad, angry or happy. Photo: Freepik — Emotions can make people cry when they are sad, angry or happy. Photo: *Freepik*

Hormones

Hormones help control bodily functions such as hunger, reproduction, emotions, and mood. Hormonal fluctuations can lead to mood swings, including crying. This is a key feature of premenstrual syndrome or menopause.

Stress

When the body is faced with feelings such as sadness, anxiety, bad news, the brain controls the flow of tears. Stress also increases cortisol levels - this hormone increases sensitivity and reaction to difficult or stressful situations.

Experienced psychological pain

Women who had a traumatic childhood or experienced a traumatic event cry more than usual. This is because their sympathetic nervous system experiences trauma or anxiety, which creates a psychological condition that causes tears to fall more often.

Huyen My (According to Cleveland Clinic, Livestrong )

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