burn calories

Health benefits of doing squats every day

Báo Thanh niên

12/01/2025

Simple exercise burns 20 times more calories than walking

Báo Thanh niên

25/09/2024

After you finish eating, try doing this for just 10 minutes.

Báo Thanh niên

03/02/2024

Doing the following is just as effective as walking 10,000 steps.

Báo Thanh niên

04/01/2024

How much energy does coughing burn?

VnExpress

02/01/2024

Effective calorie burning exercises to help you have a small waist and slim figure

VTC News

28/11/2023

Experts show how to walk effectively to lose weight

Báo Thanh niên

27/11/2023

Walking backwards brings many unexpected benefits

Báo Thanh niên

28/10/2023

Coffee lovers will be surprised to know this good news

Báo Thanh niên

10/10/2023

Many unexpected benefits from jogging 30 minutes a day

Báo Thanh niên

08/10/2023

Doctors point out the best time to eat dinner for health

Báo Thanh niên

17/09/2023

Does drinking water help you lose weight?

Báo Thanh niên

24/06/2023

What time is the healthiest to eat dinner?

Báo Thanh niên

21/06/2023

Important principles to ensure successful weight loss

Báo Thanh niên

31/05/2023