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class="td-social-but-text">Facebook</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-twitter" href="https://twitter.com/intent/tweet?text=Ng%C6%B0ng+th%E1%BB%9F+khi+ng%E1%BB%A7+k%C3%A9o+d%C3%A0i+h%E1%BA%A1i+s%E1%BB%A9c+kh%E1%BB%8Fe+th%E1%BA%BF+n%C3%A0o&url=https%3A%2F%2Fwww.vietnam.vn%2Fngung-tho-khi-ngu-keo-dai-hai-suc-khoe-the-nao%2F&via=Vietnam.vn" title="Twitter" ><div class="td-social-but-icon"><i class="td-icon-twitter"></i></div><div class="td-social-but-text">Twitter</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-pinterest" href="https://pinterest.com/pin/create/button/?url=https://www.vietnam.vn/ngung-tho-khi-ngu-keo-dai-hai-suc-khoe-the-nao/&media=https://www.vietnam.vn/wp-content/uploads/2024/01/Ngung-tho-khi-ngu-keo-dai-hai-suc-khoe-the.jpg&description=Ng%C6%B0ng+th%E1%BB%9F+khi+ng%E1%BB%A7+k%C3%A9o+d%C3%A0i+h%E1%BA%A1i+s%E1%BB%A9c+kh%E1%BB%8Fe+th%E1%BA%BF+n%C3%A0o" title="Pinterest" ><div class="td-social-but-icon"><i class="td-icon-pinterest"></i></div><div class="td-social-but-text">Pinterest</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-whatsapp" href="https://api.whatsapp.com/send?text=Ng%C6%B0ng+th%E1%BB%9F+khi+ng%E1%BB%A7+k%C3%A9o+d%C3%A0i+h%E1%BA%A1i+s%E1%BB%A9c+kh%E1%BB%8Fe+th%E1%BA%BF+n%C3%A0o %0A%0A https://www.vietnam.vn/ngung-tho-khi-ngu-keo-dai-hai-suc-khoe-the-nao/" title="WhatsApp" ><div class="td-social-but-icon"><i class="td-icon-whatsapp"></i></div><div class="td-social-but-text">WhatsApp</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-linkedin" href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.vietnam.vn/ngung-tho-khi-ngu-keo-dai-hai-suc-khoe-the-nao/&title=Ng%C6%B0ng+th%E1%BB%9F+khi+ng%E1%BB%A7+k%C3%A9o+d%C3%A0i+h%E1%BA%A1i+s%E1%BB%A9c+kh%E1%BB%8Fe+th%E1%BA%BF+n%C3%A0o" title="Linkedin" ><div class="td-social-but-icon"><i class="td-icon-linkedin"></i></div><div class="td-social-but-text">Linkedin</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-mail" href="mailto:?subject=Ngưng thở khi ngủ kéo dài hại sức khỏe thế nào&body=https://www.vietnam.vn/ngung-tho-khi-ngu-keo-dai-hai-suc-khoe-the-nao/" title="Email" ><div class="td-social-but-icon"><i class="td-icon-mail"></i></div><div class="td-social-but-text">Email</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-print" href="#" title="In" ><div class="td-social-but-icon"><i class="td-icon-print"></i></div><div class="td-social-but-text">In</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-telegram" href="https://telegram.me/share/url?url=https://www.vietnam.vn/ngung-tho-khi-ngu-keo-dai-hai-suc-khoe-the-nao/&text=Ng%C6%B0ng+th%E1%BB%9F+khi+ng%E1%BB%A7+k%C3%A9o+d%C3%A0i+h%E1%BA%A1i+s%E1%BB%A9c+kh%E1%BB%8Fe+th%E1%BA%BF+n%C3%A0o" title="Telegram" ><div class="td-social-but-icon"><i class="td-icon-telegram"></i></div><div class="td-social-but-text">Telegram</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-viber" href="viber://forward?text=Ng%C6%B0ng+th%E1%BB%9F+khi+ng%E1%BB%A7+k%C3%A9o+d%C3%A0i+h%E1%BA%A1i+s%E1%BB%A9c+kh%E1%BB%8Fe+th%E1%BA%BF+n%C3%A0o https://www.vietnam.vn/ngung-tho-khi-ngu-keo-dai-hai-suc-khoe-the-nao/" title="Viber" ><div class="td-social-but-icon"><i class="td-icon-viber"></i></div><div class="td-social-but-text">Viber</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-copy_url" href="https://www.vietnam.vn/ngung-tho-khi-ngu-keo-dai-hai-suc-khoe-the-nao/" title="Copy URL" ><div class="td-social-but-icon"><div class="td-social-copy_url-check td-icon-check"></div><i class="td-icon-copy_url"></i></div><div class="td-social-but-text">Copy URL</div></a></div><div class="td-social-sharing-hidden"><ul class="td-pulldown-filter-list"></ul><a class="td-social-sharing-button td-social-handler td-social-expand-tabs" href="#" data-block-uid="tdi_83" title="More"> <div class="td-social-but-icon"><i class="td-icon-plus td-social-expand-tabs-icon"></i></div> </a></div></div></div></div></div></div></div><div id="tdi_84" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_85 wpb_row td-pb-row" > <style scoped>.tdi_85,.tdi_85 .tdc-columns{min-height:0}.tdi_85,.tdi_85 .tdc-columns{display:block}.tdi_85 .tdc-columns{width:100%}.tdi_85:before,.tdi_85:after{display:table}#tdi_84{max-width:80%!important}.tdi_85{padding-bottom:30px!important}.tdi_85 .td_block_wrap{text-align:left}</style><div class="vc_column tdi_87 wpb_column 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class="td-block-title"><span class="td-pulldown-size">Cùng chủ đề</span></h3></div><div id=tdi_98 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/chua-ngu-ngay-chi-voi-mot-lieu-trinh-thuc-hu-ra-sao/" rel="bookmark" class="td-image-wrap " title="Chữa ngủ ngáy chỉ với một liệu trình, thực hư ra sao?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2024/11/1730764088_Chua-ngu-ngay-chi-voi-mot-lieu-trinh-thuc-hu-696x364.jpeg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h2 class="entry-title td-module-title"><a href="https://www.vietnam.vn/chua-ngu-ngay-chi-voi-mot-lieu-trinh-thuc-hu-ra-sao/" rel="bookmark" title="Chữa ngủ ngáy chỉ với một liệu trình, thực hư ra sao?">Chữa ngủ ngáy chỉ với một liệu trình, thực hư ra sao?</a></h2> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/tuoitre-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Tuổi Trẻ' src='https://cdn.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png' srcset='https://cdn.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/tuoitre-vn/">Báo Tuổi Trẻ</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-05T06:48:06+07:00" >6 ngày trước</time></span> </span> </div> <div class="td-excerpt"> Chỉ với một liệu trình, không cần phẫu thuật nhưng đảm bảo chữa dứt điểm ngủ ngáy là lời giới thiệu ầm ĩ của một số phòng khám. Thực sự có phương pháp nào chữa dứt điểm ngủ ngáy không? 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Ngày 10/5 (giờ Thụy Sĩ), Nhóm làm việc về Cơ chế rà soát định kỳ phổ quát (UPR) chu kỳ IV của Hội đồng Nhân quyền Liên hợp quốc đã đồng thuận thông qua Báo cáo quốc gia UPR của Việt Nam. 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Đây là...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/hai-bai-thuoc-tu-la-tia-to-nau-voi-gung-ai-cung-can-biet/" rel="bookmark" class="td-image-wrap " title="Hai bài thuốc từ lá tía tô nấu với gừng ai cũng cần biết" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2024/11/1731128829_Hai-bai-thuoc-tu-la-tia-to-nau-voi-gung.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/hai-bai-thuoc-tu-la-tia-to-nau-voi-gung-ai-cung-can-biet/" rel="bookmark" title="Hai bài thuốc từ lá tía tô nấu với gừng ai cũng cần biết">Hai bài thuốc từ lá tía tô nấu với gừng ai cũng cần biết</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/vtc-vn/" aria-label="author-photo" class="td-author-photo"><img alt='VTC News' src='https://s3.techcity.cloud/vietnam.vn/2023/04/vtc.png' srcset='https://s3.techcity.cloud/vietnam.vn/2023/04/vtc.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/vtc-vn/">VTC News</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-09T11:45:00+07:00" >2 ngày trước</time></span> </span> </div> <div class="td-excerpt"> Theo lương y Bùi Đắc Sáng, Hội Đông y Hà Nội, tía tô là cây thảo sống quanh năm, có rễ củ trắng, vị nồng cay, mọc hoang hoặc trồng nhiều nơi trong cả nước và châu Á. Cây ưa sáng và ẩm, thích hợp với đất thịt, đất phù sa. Tía tô ra hoa kết nhiều quả, sau khi quả già, cây tàn lụi, hạt giống phát tán ra xung quanh, đến mùa mưa ẩm năm sau...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/hai-nam-quang-ngai-co-it-nhat-282-be-gai-tuoi-vi-thanh-nien-mang-thai/" rel="bookmark" class="td-image-wrap " title="Hai năm, Quảng Ngãi có ít nhất 282 bé gái tuổi vị thành niên mang thai" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://cdn.vietnam.vn/wp-content/uploads/2024/11/Hai-nam-Quang-Ngai-co-it-nhat-282-be-gai-696x365.jpeg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/hai-nam-quang-ngai-co-it-nhat-282-be-gai-tuoi-vi-thanh-nien-mang-thai/" rel="bookmark" title="Hai năm, Quảng Ngãi có ít nhất 282 bé gái tuổi vị thành niên mang thai">Hai năm, Quảng Ngãi có ít nhất 282 bé gái tuổi vị thành niên mang thai</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/tuoitre-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Tuổi Trẻ' src='https://cdn.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png' srcset='https://cdn.vietnam.vn/wp-content/uploads/2023/07/avatar_user_126_1689560400.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/tuoitre-vn/">Báo Tuổi Trẻ</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-11-09T15:45:09+07:00" >2 ngày trước</time></span> </span> </div> <div class="td-excerpt"> Trong hai năm qua, có ít nhất 282 bé gái tuổi vị thành niên ở Quảng Ngãi mang thai. Có trường hợp chưa đến 13 tuổi. 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Cần thiết áp thuế tiêu thụ đặc biệt với đồ uống có đườngÁp thuế tiêu thụ đặc biệt đối với đồ uống có đường, trong đó có nước giải khát có đường, là biện pháp quan trọng...</div> </div> </div> </div> </div><div class="td-load-more-wrap"><a href="#" class="td_ajax_load_more td_ajax_load_more_js" aria-label="Xem thêm" id="next-page-tdi_115" data-td_block_id="tdi_115">Xem thêm<i class="td-load-more-icon td-icon-font td-icon-menu-right"></i></a></div></div><div class="td_block_wrap td_flex_block_1 tdi_116 td-h-effect-up-shadow td_with_ajax_pagination td-pb-border-top td_block_template_2 td_flex_block" data-td-block-uid="tdi_116" > <style> .td-theme-wrap .tdi_116 .td-block-title > *, .td-theme-wrap .tdi_116 .td-pulldown-filter-link:hover, .td-theme-wrap .tdi_116 .td-subcat-item a:hover, .td-theme-wrap .tdi_116 .td-subcat-item .td-cur-simple-item, .td-theme-wrap .tdi_116 .td-subcat-dropdown:hover .td-subcat-more span, .td-theme-wrap .tdi_116 .td-subcat-dropdown:hover .td-subcat-more i { 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black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> 16/GP-TTĐT</span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> do Cục PTTH&TTĐT cấp ngày </span><span id="ngay-cap" style="color: #0E0E0E; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">21/03/2023<br/></span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Tầng 9, Tòa nhà Cục Tần số vô tuyến điện, số 115 Trần Duy Hưng, Cầu Giấy, Hà Nội<br/></span><span style="color: black; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word">Điện thoại :</span><span style="color: #6C6E71; font-size: 11.50px; font-family: Noto Sans; font-weight: 400; line-height: 16.47px; word-wrap: break-word"> (024) 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