'Pancreatic cancer occurs when cells in the pancreas mutate and multiply out of control. There are some signs of the disease but they are often overlooked.' Start your day with health news to see more of this article!
Starting the day with health news , readers can also read more articles: Recognizing meningococcal disease; 4 symptoms warning the body is lacking extremely important vitamins ; 5 habits after dinner to help lose weight faster...
4 easily overlooked signs of pancreatic cancer
Pancreatic cancer occurs when cells in the pancreas mutate and multiply out of control, forming a tumor. This is an extremely dangerous type of cancer. The disease has several warning signs but is often overlooked.
Experts say early detection of cancer is important. But not all cancers are easy to detect because some have vague symptoms, or even no symptoms at all in the early stages.
Persistent and severe abdominal pain, especially after eating, is one of the common signs of pancreatic cancer.
In fact, pancreatic cancer is one of the most misdiagnosed cancers. This is because the symptoms are vague and can easily be mistaken for many other diseases. These symptoms include:
Abdominal pain. Persistent and severe abdominal pain, especially after eating, is often caused by indigestion or gallstones. However, it can also be the most important warning sign of pancreatic cancer.
Onset of diabetes. The pancreas secretes the hormone insulin. Blood glucose needs to be combined with insulin to be absorbed by cells. Pancreatic cancer affects the production of insulin, leading to sudden onset of diabetes. If you already have diabetes, pancreatic cancer will make blood sugar more difficult to control. The next content of this article will be on the health page on February 18.
4 warning signs that your body is lacking extremely important vitamins
Vitamin B12 is an important nutrient for the production of red blood cells, maintaining nerve health and supporting energy metabolism. When the body is deficient in vitamin B12, many symptoms can appear, especially in the hands and feet.
Common signs on the hands and feet that warn the body of vitamin B12 deficiency include:
Tingling sensation . A common symptom of vitamin B12 deficiency is tingling in the hands and feet. This sensation is often described as pins and needles. In fact, vitamin B12 is important for maintaining the myelin sheath that surrounds and protects nerves.
Numbness in the hands is a common sign of nerve damage due to vitamin B12 deficiency.
Numbness. In addition to tingling, numbness in the hands and feet can also be a warning sign of vitamin B12 deficiency. This symptom occurs because nerve cells do not transmit signals effectively due to a lack of this important vitamin.
Numbness is a worrying sign and is often accompanied by an itchy feeling. Sufferers should not be subjective, especially when the symptoms persist and become increasingly severe.
Muscle weakness. Vitamin B12 deficiency affects the motor nerves, leading to muscle weakness in the arms and legs. This makes simple daily activities such as holding objects and walking more difficult. Over time, this condition impairs mobility and balance. The next part of this article will be on the health page on February 18.
5 post-dinner habits to help you lose weight faster
Losing weight is not only about diet and exercise, but also about some daily habits, especially after dinner. In fact, some habits after dinner can help you lose weight faster.
If you want to lose weight effectively, after dinner, everyone should try to apply the following simple habits:
A light walk after dinner improves digestion and burns calories.
Take a light walk. One of the most effective ways to aid digestion and burn calories after dinner is to take a light walk. A 15- to 30-minute walk can help your body absorb nutrients better, reduce fat accumulation, and improve blood sugar levels. If you can't go out, you can walk around the house or do light stretching exercises.
Drink herbal tea. Some herbal teas such as ginger tea, peppermint tea, chamomile tea can help boost metabolism, aid digestion and reduce cravings at night. These teas do not contain caffeine, which should be avoided close to bedtime as it can cause difficulty sleeping. Start your day with health news to see more of this article!
Source: https://thanhnien.vn/ngay-moi-voi-tin-tuc-suc-khoe-nhung-dau-hieu-ung-thu-de-bi-nham-lan-185250218000019553.htm
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