According to Dr. Ly Gia Cuong, Tam Anh General Hospital, Ho Chi Minh City, drunkenness is a physiological state caused by consuming a large enough amount of alcohol, causing the alcohol concentration in the blood to increase. A drunk person will feel tired, have a headache, be thirsty, and vomit.
Should I take hangover medicine?
Hangover remedies can reduce the feeling of drunkenness during or after drinking, or they can help increase your alcohol tolerance before drinking. They promote the metabolism of alcohol, helping it to be converted into non-toxic substances such as carbon dioxide and water, minimizing the impact of alcohol on your health. If possible, you can still take hangover remedies before drinking.
However, hangover pills do not completely counteract the harmful effects of alcohol. Due to the abuse of hangover pills, many people drink a lot, not knowing that the liver's detoxification ability is limited. Drinking too much alcohol causes the liver to not produce enough enzymes to metabolize the alcohol in the body in time, leading to drunkenness.
According to experts, hangover remedies do not completely counteract the harmful effects of alcohol. (Illustration photo)
Tips to avoid getting drunk
Here are some tips to avoid getting drunk.
Eat fatty foods
Fats in food help absorb alcohol, so they can prevent drunkenness and reduce the effects of alcohol on the body.
Eat
Eating before a party will limit alcohol's contact with the stomach and intestinal lining, helping you stay drunk longer.
Drink milk
Milk will slow down the stomach's ability to absorb alcohol, giving the liver more time to eliminate alcohol before it enters the nervous system.
Drinking water
The trick to drinking alcohol without getting drunk is to drink enough water to avoid dehydration. You can drink water before, during and after drinking alcohol.
Drink slowly
Drinking too quickly will cause the body to process a huge amount of alcohol suddenly, making it easier to get drunk. Drinking alcohol slowly gives the liver time to metabolize the alcohol, reducing the harmful effects of alcohol on the body.
Do not mix with carbonated water.
The bubbles in carbonated water will cause alcohol to be absorbed into the body faster. This also harms other organs in the body such as the stomach and cardiovascular system, making the body susceptible to diarrhea or worse, requiring hospitalization.
Choose a low alcohol drink
The higher the alcohol concentration in a drink, the easier it is to get drunk and the more serious the consequences. Wines and fruit wines often have lower alcohol concentrations than other types of alcohol, making them less likely to cause drunkenness.
Should I use a quick hangover cure?
Methods of sobering up such as drinking coffee, taking a cold shower or vomiting do not help the body to regain real alertness. They can temporarily help the brain perceive more clearly but do not reduce the alcohol concentration in the blood. Therefore, you should not use quick sobering methods.
The best way to stay awake is to get a long, deep sleep. Sleep allows your body to rest and recover, allowing your liver to metabolize alcohol and restore its ability to eliminate it from your body.
From the above information, hopefully you have the answer to the question "should I take hangover pills?". Wish you will have safe and effective hangover treatment methods.
Source: https://vtcnews.vn/co-nen-uong-thuoc-giai-ruou-ar871877.html
Comment (0)