Coffee improves male sexual function.

Caffeine, an antioxidant found in coffee, may reduce the risk of erectile dysfunction and increase testosterone levels in men.

Drinking coffee is a habit for many people. A cup of coffee in the morning helps the body feel more alert and energetic. For men, coffee also has many other benefits.

The catalyst for "making love"

Caffeine reduces anxiety and improves mood by blocking adenosine receptors, a sleep-regulating hormone in the brain. Men who drink 1-2 cups of coffee 45 minutes before intercourse are often more aroused. Drinking too much can have the opposite effect, increasing heart rate, causing dizziness, and nausea.

Supports increased testosterone levels.

Caffeine promotes blood circulation, contributing to increased testosterone levels, thereby improving erectile function. Men who regularly drink coffee have higher levels of the sex hormone testosterone than those who do not. This is the conclusion of a 2012 study by Harvard Medical School (USA) on 42 men.

Drinking coffee helps increase alertness. Photo: Freepik

Reduce erectile dysfunction

Coffee is rich in antioxidants, which can protect blood vessels and help men achieve and maintain erections.

In 2015, scientists at the University of Texas (USA) conducted a study on 3,700 men over the age of 20. The results showed that those who consumed approximately 85-170 mg of caffeine per day had a 42% lower risk of erectile dysfunction compared to those who did not consume caffeine.

Reduce kidney stones.

Men are at a higher risk of developing kidney stones than women, especially those over 40. According to a 2014 study from Harvard Medical School (USA), people who drink coffee daily are less likely to develop kidney stones than those who consume it once a week or not at all. This study lasted over 8 years and involved nearly 218,000 participants.

Caffeine in coffee is a diuretic, promoting the elimination of excess calcium and sodium, which can contribute to the formation of kidney stones.

Huyen My (According to Verywell Health )

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