Diving athletes wear warm clothes while jogging, female players bring scarves to cope with 12 degree Celsius weather

At the Hanoi Sports Training Center, athletes practice enthusiastically even though the temperature sometimes drops to 12 degrees Celsius. Some athletes have to bring extra clothes and towels to keep warm.

Video: Athletes practice at Hanoi Sports Training Center.

On the morning of March 1, players of the Hanoi U19 team practiced at the Hanoi Sports Training Center. The temperature outside was very low, sometimes only 12 degrees Celsius, accompanied by strong winds.

Coach Dao Thi Mien said that cold weather has a significant impact on training. Players have to warm up longer to avoid injuries, and wearing too many clothes also affects their movements.

Most of the female players wear tights to ensure their health. "Although it's cold, they practice hard, and we also have exercises to help them achieve the best results," the coach added.

Some female players carry scarves to keep their necks warm on the training ground.

The cold weather, with temperatures of only 12 degrees Celsius, has a significant impact on outdoor exercise.

The Hanoi U19 female players are currently competing in the national cup (strong national teams) with the goal of competing and improving their skills. "We focus more on the national U19 tournament. This year, the leaders and the team set a target of being in the top 3 of the tournament," Coach Dao Thi Mien shared.

Like football players, Hanoi's track and field athletes also train outdoors. The events include distance running, high jump, heptathlon...

Coach Nguyen Phuong Nam said that due to the cold weather, training was somewhat disrupted. "Instead of training at 5:30 a.m., the athletes returned at 7 a.m. or even later," said Coach Phuong Nam.

Hanoi's young athletes in swimming, diving... ran long distances and improved their physical strength on the athletics field on the morning of March 1.

Young athlete Bich Ngoc (8 years old) of the Hanoi diving team wears warm clothes while running on the field. Many athletes share the difficulty of muscle stiffness when practicing in low temperatures.

Some other sports that are practiced indoors, such as shooting, are also affected by cold weather.

They wear more layers of clothing, which greatly affects their workout.

Shooter Ngo Huu Vuong, who won silver medal at the 19th ASIAD in 2023 in China in the men's 10-meter mobile target event, is actively practicing to achieve the highest results.

According to the National Center for Hydro-Meteorological Forecasting, the cold weather will last until the end of this week. For athletes, they must find ways to overcome the weather conditions, ensuring that they can continue their training in all circumstances.

PERFORM:

LE HIEU - PHAM HUNG

Source: https://danviet.vn/vdv-mon-nhay-cau-mac-ao-am-chay-bo-nu-cau-thu-mang-them-khan-de-doi-pho-thoi-tiet-12-do-c-20240301145045633.htm