The Downside of Too Much Sex

Frequent ejaculation will directly affect the genitals, sperm quality, physical and mental health, and pleasure.

Dr. Tran Thai Hoa, Men's Health Center, said ejaculation occurs when having sex, reaching orgasm or having high sexual stimulation and excitement. This is a natural physiological phenomenon. Normally, men experience about 5,000 ejaculations in their lifetime.

Different ages have different average sexual frequency, according to Dr. Harry Fisch, head of the urology department at New York Presbyterian Hospital (USA). Specifically, couples in their 20s and 30s have sex about three times a week on average. In their 30s and 50s, they have sex about twice a week. In couples over 50, the frequency of sex drops sharply to only 1-2 times a month.

With the above frequency of intercourse, if the man is tired, loses concentration, has body aches, or loses weight, it is considered a sign of frequent ejaculation, according to Dr. Hoa.

Regular ejaculation can increase fertility, relieve stress, help you sleep better, increase intimacy between husband and wife, and improve the duration and skills of intercourse. However, frequent ejaculation can have serious effects on health.

Impact on sperm quality

The body is like a machine, if it is constantly overloaded it will weaken. Therefore, frequent ejaculation does not give the body enough time to recover. The quality of semen decreases, causing watery semen or no sperm and leading to difficulty in conceiving.

Physical health effects

Having sex consumes a lot of energy. If ejaculation occurs too often, the body will work continuously, leading to poor health and even shortened life expectancy.

Psychological and Pleasure Effects

Sexual abuse and excessive ejaculation will gradually reduce the body's pleasure and make it no longer interested in sex. If this continues, men will have symptoms such as erectile dysfunction, inability to ejaculate or loss of control over their physiology.

Direct impact on genitals

The male genitals are very sensitive. Therefore, when subjected to a lot of friction, this part is very susceptible to damage and infection. Some male diseases can occur such as urinary tract infections, orchitis. More seriously, it can affect fertility if not treated promptly.

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