Wild vegetables grow easily like grass, are delicious and cool to eat, when dried they become valuable medicine.

Báo Giao thôngBáo Giao thông27/11/2023


In rural areas there is a common wild vegetable with an extremely delicious flavor: Purslane.

People often boil purslane to eat for its coolness, however purslane can be made into salads, cakes, and soups which are very delicious.

Loại rau dại mọc dễ như cỏ, ăn vừa ngon lại mát, đem phơi khô thành thuốc quý - Ảnh 1.

In particular, dried purslane can be stored for a long time when used to prepare dishes and has a special flavor that fresh vegetables do not have.

And now is the season to harvest this vegetable and dry it, store it for later use.

Purslane is characterized by red or green leaves and a fast growth rate, so it grows densely in fields and wastelands. You can see it everywhere with almost no need for artificial cultivation.

This vegetable is rich in vitamins and minerals, especially iron, calcium and vitamin C, which have a significant effect on strengthening the body and improving anemia. In addition, purslane is rich in protein, which helps maintain good health.

This vegetable is not only used as food but also a very good medicine. In many medical documents, purslane can be cooked into porridge to treat dysentery and malnutrition. This vegetable can also treat leukemia in women.

Loại rau dại mọc dễ như cỏ, ăn vừa ngon lại mát, đem phơi khô thành thuốc quý - Ảnh 2.

How to dry purslane

Drying purslane is a traditional way to preserve the ingredient, allowing you to enjoy this delicious wild vegetable in winter. Here is how to dry purslane:

- Put water in the pot, bring to a boil, add purslane, after the water boils again, remove the purslane and let cool.

- After squeezing out excess water, place the purslane in a place with strong light and ventilation, dry until the vegetable is completely dry and then store in a plastic bag.

2 simple and delicious ways to make dried purslane

Dish 1: Steamed cake with dried purslane

Ingredient:

Vietnamese coriander, stuffed pork, ginger, green onion, light soy sauce, cooking oil, salt, sesame oil, cornstarch, black bean flour, millet flour, baking soda.

Making:

- Soak dried purslane in warm water until soft, squeeze out the water, chop finely, set aside. Dice the pork, add light soy sauce, soy sauce, chopped green onions, chopped ginger, salt and sesame oil. Stir well and marinate for 20 minutes. Then add chopped purslane, add cooking oil, stir well.

- Put corn flour, black bean flour and millet flour in a bowl, add baking soda and stir until completely mixed, add warm water, knead into a ball, cover and let stand for 10 minutes.

- Take an appropriate amount of dough and spread it evenly into a cake, add an appropriate amount of meat and vegetable filling and wrap it up.

Loại rau dại mọc dễ như cỏ, ăn vừa ngon lại mát, đem phơi khô thành thuốc quý - Ảnh 3.

Steamed cake with dried purslane

- Put water in the pot, add steamed vegetable dumplings, steam over high heat, steam for 25 minutes then turn off the heat, boil for 3 minutes then serve.

Dish 2: Braised pork with dried purslane

Ingredient:

- Dried Vietnamese coriander, pork belly, green onion, ginger, tofu, cooking oil, rock sugar, soy sauce, fish sauce, salt.

Making:

- Soak dried purslane in warm water for about 3-5 hours, soak the purslane until soft, then squeeze out the water and cut into small pieces for later use. Heat oil in a pan, add onions and ginger and stir-fry until fragrant, add purslane and stir-fry evenly.

- Put the pork belly in a pot, add cold water, boil over high heat, skim off the foam, continue to boil for 10 minutes then remove and drain. Heat oil in a pan, add the pork belly, fry the pork skin until golden brown then cut into thin slices.

- Put the pork belly slices in a bowl, add fermented tofu, soy sauce, fish sauce, salt, green onions, ginger, mix well and marinate for 30 minutes.

Loại rau dại mọc dễ như cỏ, ăn vừa ngon lại mát, đem phơi khô thành thuốc quý - Ảnh 4.

Braised pork with dried purslane.

- Put each piece of marinated pork into a steamer bowl, add the stir-fried purslane on top and put it in the steamer. After steaming over high heat for about 1 hour, take it out evenly, arrange it on a plate and it's ready to eat.

Both of these are delicious dried purslane recipes that will leave you with a lasting taste. The delicious and nutritious taste of this vegetable combined with other ingredients makes the flavor even more intense.

So, if you have the opportunity to pick this vegetable in the field, don't miss it. These dishes will enrich your dining table.

The small fruit known as the 'miracle drug for good health for both husband and wife' is delicious and cheap. The small fruit known as "the miracle drug for good health for both husband and wife" is delicious and cheap.

This fruit is a good food for women and a tonic for men, considered a "miracle drug" for women's beauty and at the same time increases excitement in bed.

According to Sohu



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