Bananas are the fruit with the most resistant starch and are very good for the digestive system. Storm No. 3 caused great damage to people, property, crops, etc. Many farmers had to call for help to rescue green bananas. In addition to being displayed on the altar, green bananas are also an ingredient to prepare many different delicious dishes that are good for health.
If you don't eat green bananas in time, here are some delicious ways to prepare them that everyone can try:
1. Banana cake
This banana cake is simple to make and can be made using a steam fryer.
Ingredient:
+ 6 old green bananas
+ 300gr tapioca starch
+ 50 gr rice flour
+ 50gr tapioca flour
+ 100gr sugar
+ 1/2 teaspoon salt
+ 250ml pandan juice
+ 150ml coconut milk
+ Coconut milk eaten separately
Making:
- Wash the tapioca pearls, pour boiling water into them and put them in the upper steamer tray of the steam fryer. Then, place 6 green bananas in the lower steamer tray. Steam for about 25 minutes at 100 degrees. Take out the tapioca pearls first, press the steaming mode for about 15 minutes until the bananas are soft.
- Meanwhile, blend the pandan leaves. To make the pandan leaves brighter, add some ice. When finished blending, filter out the pineapple pulp and take the juice.
- When the bananas are steamed, peel them and mash them with a spoon. Add salt, sugar, and rice flour, mix and mash the bananas until smooth. Next, add tapioca starch, 250ml pandan water, coconut milk, and the steamed flour mixture and stir well.
- Brush oil on the aluminum bowl to make it easier to take the cake out, then pour the mixed mixture in. Then, arrange the cake on the steamer tray and select the steaming mode of 100 degrees for 20 minutes and you're done.
The cake is soft and delicious, served with coconut milk, adding a little peanut will be more delicious. For the coconut milk, you boil it, then add salt, tapioca starch mixed with water, stir and eat with the cake.
2. Snails braised with banana and bean
According to Huong Nguyen, in this fall weather, you can make snails stewed with banana and bean curd. This dish is delicious served with vermicelli or hot rice.
Ingredients to make snails braised with banana and bean:
+ 1kg snails
+ 300gr pork belly
+ 5 green bananas
+ 2 tofu blocks
+ 1 tomato, fresh turmeric, chili
+ Betel leaves, perilla, green onions, shallots, garlic, river bones
+ Fermented rice, shrimp paste
+ Spices: cooking oil, fish sauce, salt
How to make snails braised with banana and bean:
Step 1: Soak snails in rice water for about 1-2 hours and add some fresh chili to remove dirt. Then, wash them and take the meat. Add lemon, salt and squeeze, rinse again with water.
Wash the pork belly, cut into small pieces and fry until the edges are burnt; Peel the green bananas, cut into pieces and soak in water mixed with a little lemon juice or salt to prevent them from turning brown.
Cut tofu into squares and fry until golden brown.
Wash and chop the betel leaves, perilla leaves, green onions, and coriander; cut the tomatoes into wedges.
Step 2: Add oil to the pan and saute the shallots until fragrant, add bananas and meat, stir well and add seasoning to taste. Continue to stir-fry the snail meat with turmeric and shrimp paste until the snails are firm, then add the yeast and stir well. Pour in enough snail broth, add green bananas and tomatoes and cook until done. When the bananas are almost soft, add the fried tofu and cook for about 10 minutes, then add the betel leaves, perilla, green onions, and river bones... season to taste.
* Braised green bananas
Ingredients for making braised bananas:
+ 10 green bananas
+ Dried onion, green onion
+ Spices: fish sauce, sugar, seasoning powder, pepper, chili powder, turmeric powder
How to make braised banana:
Step 1: Wash the bananas, leave them whole, put them in a pot and boil for about 10 minutes until they are just cooked, take them out and peel them off to cool. Then, cut the fruit into bite-sized pieces.
Mix the spices sugar, fish sauce, seasoning powder, pepper... until dissolved.
Step 2: Add oil to the pan and stir-fry the bananas until they are firm, then pour them onto a plate. Next, add chopped shallots or onions to the pan and saute until fragrant, then add the mixed spices and stir well. Then add the bananas and cook until the mixture is thick. This dish tastes better when the sauce is still thick, cooking for too long will dry out the bananas. Finally, add the green onions and stir well, season to taste and you have a delicious dish for rainy days.
* Banana Snack
You can use green bananas to make safe and cheap snacks for children with candied green bananas or banana snacks.
Simple ingredients include:
+ Green banana
+ Palm sugar
+ Pandan leaves, sliced ginger, white sesame
Making:
Step 1: Peel the green bananas, thinly slice them into a bowl of water with lemon juice or a little salt to prevent them from turning brown. After slicing, wash and drain. The drier the bananas are, the quicker and crispier they will be when fried.
Step 2: Use a deep frying pan to fry the bananas until they are crispy. Next, add pandan leaves and fry with the bananas until both sides are golden brown, then place on absorbent paper to drain the oil.
Step 3: Use another pan, use 70ml of water + 100g of sugar + ginger, boil until the mixture is thick, then add the bananas and stir together. Remember to stir gently so that both sides of the bananas have a thin layer of sugar. When it is evenly golden, sprinkle sesame seeds, stir briefly to drain and turn off the stove.
Source: https://giadinh.suckhoedoisong.vn/giai-cuu-chuoi-xanh-mua-mua-lu-dung-chi-luoc-ma-hay-bien-tau-voi-5-mon-ngon-nay-1722409131353125.htm
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